12 Minute Meditation

232 Episoder

1. 12 Minute Meditation: A Meditation to Come Home to Your Body with Barry Boyce

   Udgivet: 3.2.2022
2. 12 Minute Meditation: A Meditation for Grief and Loss with Judy Lief

   Udgivet: 27.1.2022
3. 12 Minute Meditation: Arrive, Breathe, and Connect with Lili Powell

   Udgivet: 20.1.2022
4. 12 Minute Meditation: Welcome Everything with Frank Ostaseski

   Udgivet: 13.1.2022
5. 12 Minute Meditation: A Practice to Reconnect with Yourself with Cynda Rushton

   Udgivet: 6.1.2022
6. 12 Minute Meditation: Foster Self-Acceptance with Cheryl Jones

   Udgivet: 30.12.2021
7. 12 Minute Meditation: Welcome Deep Relaxation with Jenée Johnson

   Udgivet: 23.12.2021
8. 12 Minute Meditation: Allow the Storm of Emotions to Pass with Scott Rogers

   Udgivet: 16.12.2021
9. 12 Minute Meditation: A Practice to Work with Difficult Emotions with Rhonda Magee

   Udgivet: 9.12.2021
10. 12 Minute Meditation: A Gratitude Practice to Notice, Shift, Rewire with Priti Patel

    Udgivet: 2.12.2021
11. Seeds: A Guided Meditation for Kids

    Udgivet: 1.12.2021
12. 12 Minute Meditation: Ease Holiday Stress with Christiane Wolf

    Udgivet: 1.12.2021
13. 12 Minute Meditation: A Practice to Lead with Gratitude with Shalini Bahl-Milne

    Udgivet: 25.11.2021
14. 12 Minute Meditation: A Practice to Rest the Body in Gratitude with Rashid Hughes

    Udgivet: 18.11.2021
15. 12 Minute Meditation: Cultivate Embodied Gratitude with Shelly Tygielski

    Udgivet: 11.11.2021
16. 12 Minute Meditation: Practice Gratitude for Small Things with Steve Hickman

    Udgivet: 4.11.2021
17. 12 Minute Meditation: The BASICS of Mindful Eating with Lynn Rossy

    Udgivet: 28.10.2021
18. 12 Minute Meditation: Connecting to Your Body with Jeanne Corrigal

    Udgivet: 21.10.2021
19. 12 Minute Meditation: Coming Home to Yourself with Georgina Miranda

    Udgivet: 14.10.2021
20. 12 Minute Meditation: A Practice to Foster Compassion with Tara Brach

    Udgivet: 7.10.2021