5 Miles Easy
En podcast af Rose Harvey & Steph McCall - Mandage
80 Episoder
-
Ep40: Aidan O’Flaherty - How to Improve Your Recovery
Udgivet: 22.7.2024 -
Ep39: Genevieve Gregson - Finding Opportunity Against All Odds
Udgivet: 15.7.2024 -
Ep38: Sophie Power - Striving for Positive Change
Udgivet: 8.7.2024 -
Ep37: Brett Robinson - Overcoming Setbacks to Breaking Records
Udgivet: 3.7.2024 -
Ep36: Imo Boddy - The Power of Self Belief
Udgivet: 24.6.2024 -
Ep35: Rose’s Paris Training Updates and Steph on Finding Speed
Udgivet: 17.6.2024 -
Ep34: Paula Radcliffe - One Foot In Front Of The Other
Udgivet: 10.6.2024 -
Ep33: Spencer Matthews - 30 Marathons in 30 Days
Udgivet: 3.6.2024 -
Ep32: Kaz Williams - Master Your Mindset To Perform At Your Best
Udgivet: 27.5.2024 -
Ep31: Georgia Bell - An Epic Comeback & Trusting Your Path
Udgivet: 20.5.2024 -
Ep30: Dr. Georgie Bruinvels - Harnessing The Power Of Hormones For Performance
Udgivet: 13.5.2024 -
Ep29: Rose’s Road to Paris - Behind the Scenes
Udgivet: 6.5.2024 -
Ep28: Carla Molinaro - An Ultra Catch Up
Udgivet: 29.4.2024 -
Ep27: Steph McCall - Gold at Two Oceans Ultra Marathon. The Recap.
Udgivet: 22.4.2024 -
Ep26: The Science of Getting Faster - Inside the Puma NITRO Lab
Udgivet: 15.4.2024 -
Ep25: Pete Cooper & James Thie - How to Train for a Marathon
Udgivet: 8.4.2024 -
Ep24: Stephen Scullion - Optimising Your Mental Game
Udgivet: 1.4.2024 -
Ep23: John McAvoy - A Life Sentence to Finding Freedom Through Sport
Udgivet: 25.3.2024 -
Ep22: Lara Giusti - The simple way to fuel performance
Udgivet: 18.3.2024 -
Ep21: Aidan O’Flaherty - How to reduce your injury risk
Udgivet: 11.3.2024
Running pals Steph McCall and Rose Harvey are joined by guests to bring you conversations about training, nutrition, mindset and much more to inspire, motivate and get you one step closer to your running goals. Hosted on Acast. See acast.com/privacy for more information.
