80/20

En podcast af Lily Rakow - Torsdage

Torsdage

208 Episoder

  1. For The Girl Who Thinks Too Much

    Udgivet: 9.11.2023
  2. Living a Slow, Intentional Life As An Entrepreneur with Taye Landry

    Udgivet: 7.11.2023
  3. Ask Lily: I’m In Love With My Guy Best Friend, Dealing with Unsupportive Family, Feeling Lost...

    Udgivet: 7.11.2023
  4. Confidence 102: Building a Healthy (& Realistic) Fitness Mindset ft. Meghan Campion

    Udgivet: 31.10.2023
  5. Creative People Need Time To Sit & Do Nothing

    Udgivet: 26.10.2023
  6. Vulnerability, Friendships in Your 20's, and Navigating Transitions with Natalia Seliger

    Udgivet: 24.10.2023
  7. Create The Perfect Fall Night Routine (& Why It’s More Important Than Your Morning Routine!)

    Udgivet: 12.10.2023
  8. Recording at Spotify Studios LA with My Mom! (ft. Kelley Rakow)

    Udgivet: 5.10.2023
  9. Finish The Year Strong (Part 2): Create Your Q4 Action Plan & Hold Yourself Accountable

    Udgivet: 28.9.2023
  10. Finish The Year Strong: How To Adapt Your 2023 Goals To Achieve Everything In Q4

    Udgivet: 21.9.2023
  11. How To Embrace New Beginnings

    Udgivet: 15.9.2023
  12. Why Change Is Hard & What To Do About It

    Udgivet: 7.9.2023
  13. Let's Talk About Hookup Culture ft. Callie Jardine

    Udgivet: 31.8.2023
  14. No One Is You And That Is Your Power

    Udgivet: 24.8.2023
  15. 4 Productive Habits That Will Make Your Life Easier Everyday

    Udgivet: 17.8.2023
  16. Confidence 101 with Brianne Helfrich

    Udgivet: 10.8.2023
  17. A Guide To Setting Better Boundaries

    Udgivet: 3.8.2023
  18. Finding Power in Vulnerability with Hilary Phelps

    Udgivet: 27.7.2023
  19. Ask Lily: Feeling Behind In Life, Pacing Myself In A New Relationship, & Struggling With Body Image

    Udgivet: 20.7.2023
  20. 7 Ways To Unlock Your Feminine Energy

    Udgivet: 13.7.2023

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While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com

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