9 Lives
En podcast af Cassia Tierney Clarke
Kategorier:
47 Episoder
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S2E22. Season Finale: Answering the Hard Questions
Udgivet: 3.6.2024 -
S2E21. Lucy Davis: The Price of Extraordinary
Udgivet: 27.5.2024 -
S2E20. Zanna Van Dijk: Conquering fears & redefining yourself after burnout
Udgivet: 20.5.2024 -
S2E19. Curbing impulsive behaviour and getting out of debt
Udgivet: 13.5.2024 -
S2E18. "Go out and dance" Becky Briggs, marathon record holder
Udgivet: 6.5.2024 -
S2E17. Advice for the beginning of your fitness journey
Udgivet: 29.4.2024 -
S2E16. [BONUS EP] Running a marathon as a beginner
Udgivet: 23.4.2024 -
S2E15. How to quit bad habits
Udgivet: 22.4.2024 -
S2E14. Why I'm glad I failed my marathon goal
Udgivet: 15.4.2024 -
S2E13. Managing depression during your fitness journey
Udgivet: 8.4.2024 -
S2E12. How to be brave - building the courage to make lasting change
Udgivet: 1.4.2024 -
S2E11. How to train hybrid - balance running & lifting weights
Udgivet: 25.3.2024 -
S2E10. 4 life changing things I gained from my fitness journey - how to stay motivated while changing your routine
Udgivet: 18.3.2024 -
S2E9. Tips for becoming alcohol free & embracing adventure
Udgivet: 11.3.2024 -
S2E8. Keeping promises to yourself, comparison & reflections on our twenties with Savannah Sachdev
Udgivet: 4.3.2024 -
S2E7. Shadow work, how to forgive yourself & stories from recovery
Udgivet: 26.2.2024 -
S2E6. How to get fast & avoid injury or burnout on your running journey
Udgivet: 19.2.2024 -
S2E5. Stop giving up on yourself! How to learn patience & get to your goals.
Udgivet: 11.2.2024 -
S2E4. Finding love without losing yourself. Our life & sobriety story - meet my fiancé!
Udgivet: 5.2.2024 -
S2E3. How to start running
Udgivet: 29.1.2024
How many lives have you lived? 9 Lives is the wellness podcast with real life, gritty stories and actionable tools to help you re-write your own tale.
