A Healthy Push
En podcast af Shannon Jackson - Mandage
Kategorier:
180 Episoder
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019: Understanding OCD (and the Overlap Between OCD & Anxiety Disorders) With Lauren Rosen
Udgivet: 25.4.2022 -
018: Struggling With Morning Anxiety? Here Are Some Tips!
Udgivet: 18.4.2022 -
017: Amy's Journey With Little t Trauma & Anxiety With Amy Tran
Udgivet: 11.4.2022 -
016: Being Diagnosed With Panic Disorder & Agoraphobia Isn't a Life Sentence
Udgivet: 4.4.2022 -
015: Healing Your Gut & Anxiety With Hannah Aylward
Udgivet: 28.3.2022 -
014: Why You Might Be Feeling (or Are) Stuck
Udgivet: 21.3.2022 -
013: Carly's Journey With High Functioning Anxiety
Udgivet: 14.3.2022 -
012: Why I'm "Only" Having One Child
Udgivet: 7.3.2022 -
011: Anxiety & the Menstrual Cycle With Cassandra Wilder
Udgivet: 28.2.2022 -
010: How Long is Recovery Going to Take?
Udgivet: 21.2.2022 -
009: How Adam Supported Me Through My Recovery (With My Husband Adam)!
Udgivet: 14.2.2022 -
008: If I Could Go Back, Here’s 5 Things I’d Do Differently
Udgivet: 7.2.2022 -
007: What Is Agoraphobia & How Do I Recover? With Josh Fletcher
Udgivet: 31.1.2022 -
006: Medication & How It Can Support Your Anxiety Recovery
Udgivet: 24.1.2022 -
005: Health Anxiety Healing With Lily Sais
Udgivet: 17.1.2022 -
004: Having COVID & How I Worked Through Anxious Moments
Udgivet: 10.1.2022 -
003: All Things Setbacks & Anxiety Recovery with Drew Linsalata
Udgivet: 7.1.2022 -
002: Anxiety Recovery - Taking Action With Small, Healthy Steps!
Udgivet: 5.1.2022 -
001: My Story & Why You Aren’t Just an Anxious Person
Udgivet: 3.1.2022 -
Welcome to A Healthy Push Podcast with Shannon Jackson!
Udgivet: 20.11.2021
How do I recover from anxiety? How do I recover from panic disorder? How do I recover from agoraphobia? How do I overcome panic attacks? How do I find peace from my anxious and intrusive thoughts? How do I stop fearing and start actually living my life? You might even be questioning whether or not recovering from anxiety, panic disorder, and agoraphobia is even possible! Whether you’ve been struggling for months, years, or even a decade or more, this is the show for you. On the A Healthy Push Podcast, you’ll be learning practical, actionable, and healthy steps that will help you heal from anxiety, panic disorder, and agoraphobia and start living the life you’re worthy and deserving of living - a life of peace, joy, and freedom! Each week, host Shannon Jackson shares the tips, tools, truths, and actions that helped her to overcome her 15-year journey with anxiety, panic disorder, and agoraphobia and start living the adventurous life that she lives today! Along with sharing her knowledge and inspiration, she interviews top mental health experts and former sufferers turned educators, to prove to you that recovery is possible and that you’re absolutely not alone (or crazy)! Make sure to Subscribe so that you don’t miss an episode! And if you aren’t already following me on Instagram, make sure to follow me @ahealthypush. And if you’d like to connect with me on a more personal level and get even more support, head on over to www.ahealthypush.com.
