ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
En podcast af Russ Jones - Mandage
209 Episoder
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109 - ADHD and Depression Awareness Month and Completing A Difficult Project
Udgivet: 9.10.2023 -
108 - Planning is Self Care - with Antonia Bowring
Udgivet: 2.10.2023 -
107 - Complex Trauma - with Debbie Carvery
Udgivet: 25.9.2023 -
106 - The ADHD Workaround When Chunking Down Fails
Udgivet: 18.9.2023 -
105 - The Power of Hypnotherapy - with Kristin Dwan
Udgivet: 11.9.2023 -
104 - Explaining Why I Can't Get Started
Udgivet: 4.9.2023 -
103 - Starting a Business With ADHD - with Sarah Vermunt
Udgivet: 28.8.2023 -
102 - Stepping Outside The Comfort Zone
Udgivet: 21.8.2023 -
101 - ADHD and Social Media
Udgivet: 14.8.2023 -
100! - Imposter Syndrome and the Struggle to do 100 of Something
Udgivet: 7.8.2023 -
099 - Easiest Point Of Entry and Some ADHD/Normie Thoughts
Udgivet: 31.7.2023 -
Let’s Talk Skull Spaghetti: a real conversation with the real host of the amazing podcast “Meredith For Real”
Udgivet: 24.7.2023 -
097 - Taking Out The Inner Garbage
Udgivet: 17.7.2023 -
096 - Tracking Sucks. Let's Discuss.
Udgivet: 10.7.2023 -
095 - Getting Started and Some Depression Talk
Udgivet: 3.7.2023 -
An ADHD Path To Doing Boring Stuff - Interview with Skye Waterson
Udgivet: 26.6.2023 -
Interview with Sam Young of Young Scholars Academy
Udgivet: 19.6.2023 -
092 - Turd Mountain
Udgivet: 12.6.2023 -
091 - ADHD and Time Management
Udgivet: 5.6.2023 -
090 - ADHD and Self Care
Udgivet: 29.5.2023
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!
