734 Episoder

  1. Dharmette: Contentment

    Udgivet: 18.9.2024
  2. Practice Notes: Stillness

    Udgivet: 18.9.2024
  3. The Mind of Freedom (2 of 3)

    Udgivet: 18.9.2024
  4. Dharmette: Our Stories (3 of 5); Creating Connections

    Udgivet: 18.9.2024
  5. Guided Meditation: Under the Tree

    Udgivet: 18.9.2024
  6. Dharmette: Our Stories (2 of 5): We Use Them to Help Make Sense of the World

    Udgivet: 17.9.2024
  7. Guided Meditation: Experience versus Thoughts

    Udgivet: 17.9.2024
  8. Wise Efforting

    Udgivet: 17.9.2024
  9. Dharmette: Our Stories (1 of 5) They Change!

    Udgivet: 16.9.2024
  10. Guided Meditation: Being Embodied

    Udgivet: 16.9.2024
  11. Don't Delay

    Udgivet: 15.9.2024
  12. Dharmette: Interpersonal Dharma (5 of 5): A Training in Loving Well

    Udgivet: 13.9.2024
  13. Guided Meditation: Concentration, Clarity, Equanimity

    Udgivet: 13.9.2024
  14. Dharmette: Interpersonal Dharma (4 of 5): Honoring the Neurosis/Pain of the Other

    Udgivet: 12.9.2024
  15. Guided Meditation: Effort as Not-Self

    Udgivet: 12.9.2024
  16. Dharmette: Reflections on Sexuality

    Udgivet: 12.9.2024
  17. Guided Meditation: Intimacy with Breathing

    Udgivet: 12.9.2024
  18. Happy Hour: Working Skillfully with Being Irked / Annoyed / Upset

    Udgivet: 12.9.2024
  19. Why Not Joy

    Udgivet: 11.9.2024
  20. A Moment of Uplift

    Udgivet: 11.9.2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

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