734 Episoder

  1. The Mind of Freedom (1 of 3)

    Udgivet: 11.9.2024
  2. Dharmette: Interpersonal Dharma (3 of 5): Assertion and Surrender

    Udgivet: 11.9.2024
  3. Guided Meditation: Breath, Pleasure, Opening

    Udgivet: 11.9.2024
  4. Dharmette: Interpersonal Dharma (2 of 5): Not-Knowing and the Wildness of Loving Another Person

    Udgivet: 10.9.2024
  5. Guided Meditation: Not Predicting Me

    Udgivet: 10.9.2024
  6. The Attitude We Bring

    Udgivet: 10.9.2024
  7. Happy Hour: Cradling Ourselves and Our Mothers: Stretching the Heart with Metta

    Udgivet: 10.9.2024
  8. Dharmette: Interpersonal Life (1 of 5): Introduction

    Udgivet: 9.9.2024
  9. Guided Meditation: Relaxing into the Moment

    Udgivet: 9.9.2024
  10. Make it better

    Udgivet: 8.9.2024
  11. Dharmette: Don't Make it Worse (5 of 5) Express

    Udgivet: 6.9.2024
  12. Guided Meditation: Emergence

    Udgivet: 6.9.2024
  13. Dharmette: Don't Make It Worse (4 of 5) Sensing and Seeing

    Udgivet: 5.9.2024
  14. Guided Meditation: Seeing With Freedom

    Udgivet: 5.9.2024
  15. Dharmette: Reflection vs. Rumination

    Udgivet: 5.9.2024
  16. Guided Meditation: Relaxing into Love

    Udgivet: 5.9.2024
  17. Dharmette: Nourished by the Mind's Moisture

    Udgivet: 4.9.2024
  18. Practice Note: Being Aware vs Doing Awareness

    Udgivet: 4.9.2024
  19. Dharmette: Don't Make it Worse (3 of 5) Rest

    Udgivet: 4.9.2024
  20. Guided Meditation: Rest

    Udgivet: 4.9.2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site