Balance is Key
En podcast af Brittani Lancaster
11 Episoder
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When it's bikini season
Udgivet: 19.7.2021 -
When you feel pressure
Udgivet: 1.5.2021 -
When you start believing in yourself
Udgivet: 9.4.2021 -
When you find your confidence
Udgivet: 2.4.2021 -
When you have a bad day
Udgivet: 25.3.2021 -
When you don't know what you want to do with your life
Udgivet: 5.3.2021 -
When you stop comparing yourself to others on social media
Udgivet: 26.2.2021 -
When you stop placing your worth on a number or size
Udgivet: 19.2.2021 -
When you start intuitive eating
Udgivet: 11.2.2021 -
When you don't love your body, but you want to
Udgivet: 4.2.2021 -
When you finally start a podcast
Udgivet: 18.1.2021
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Balance is Key, a podcast hosted by Brittani Lancaster, is filled with raw, yet uplifting conversations about eating disorder recovery, body confidence, intuitive eating, self love, & optimism. Brittani Lancaster shares her journey of recovering from two eating disorders and now being in recovery for over four years. Brit’s favorite phrase is “Balance is Key,” so it seemed only fitting that this would become her podcast title too! TikTok, Instagram & YouTube: @brittanilancaster
