Before You Kill Yourself: a suicide prevention podcast.

712 Episoder

1. Chapter Review "OUTLIVE: The Science & Art of Longevity" by Dr. Peter Attia

   Udgivet: 21.10.2023
2. Tracy McCubbin: How to declutter emotionally, physically, financially and digitally

   Udgivet: 16.10.2023
3. Scary movie favorites, benefits and how to watch without being scared

   Udgivet: 14.10.2023
4. How To Have Something To Look Forward To: Setting Goals, Travel, Visualization and more!

   Udgivet: 13.10.2023
5. 6 Ways To Regain Agency In Our Life

   Udgivet: 12.10.2023
6. Fall Back In Love By Setting Boundaries

   Udgivet: 11.10.2023
7. How does art and eye gazing build intimacy, trust and connection in two minutes?

   Udgivet: 11.10.2023
8. Kelly Mackin: Meditation, authenticity and an avatar for overcoming stress

   Udgivet: 9.10.2023
9. Why Is It So Painful When Someone Doesn't Repay Us?

   Udgivet: 8.10.2023
10. How to go from disempowered to empowered and from powerless to powerful.

    Udgivet: 7.10.2023
11. Morning Routine That Outshines Caffeine

    Udgivet: 7.10.2023
12. Randy Crabtree: Stroke, Suicidal Thoughts and why "It can't be depression, I have it so great!"

    Udgivet: 2.10.2023
13. 5 QUESTIONS TO "CHECK-IN" WITH YOURSELF/PARTNER EVERY 3 MONTHS

    Udgivet: 28.9.2023
14. How to BLOCK pain and BOOST pleasure

    Udgivet: 27.9.2023
15. Nadine Crocker: Suicide survivor to beast mode and why "We don't have to be our biggest mistakes"

    Udgivet: 26.9.2023
16. Sophie Medlin: Diet, weight loss and how to reward yourself without food

    Udgivet: 25.9.2023
17. Book Review: "STRAY" by Stephanie Danler

    Udgivet: 22.9.2023
18. Interventions for going from suicidal ideations to life promotion in children/adolescents

    Udgivet: 22.9.2023
19. Emotional Driving Is Distracted Driving: How do we calm ourselves

    Udgivet: 21.9.2023
20. How to grow from our suicidal ideations and experience

    Udgivet: 19.9.2023