Before You Kill Yourself: a suicide prevention podcast.

713 Episoder

1. Positivity vs Optimism; Noticing the good; Why meth is not a recreational drug

   Udgivet: 11.8.2023
2. 6 Questions On Dealing with Bullying, Narcissists, and Avoiding Burnout

   Udgivet: 9.8.2023
3. 3 Mental Health Lessons Learned from the Crossfit Games 2023 and importance of hydration

   Udgivet: 8.8.2023
4. Dr. Matt Kreinheder: How To Use Emotions As Fuel for Transformation

   Udgivet: 7.8.2023
5. Returning home for mental health

   Udgivet: 4.8.2023
6. Arrogance, Humility and Suicide.

   Udgivet: 3.8.2023
7. Abandonment Issues

   Udgivet: 2.8.2023
8. Perils of romanticizing suicide and idealizing relationships

   Udgivet: 1.8.2023
9. Korynn Newville: Depression,Eosinophilic Esophagitis (EOE), and the joys of Calcium

   Udgivet: 31.7.2023
10. Why "Coping" is more effective than "Overcoming"

    Udgivet: 31.7.2023
11. Expanding Our Perspectives: Embracing a Multitude of Alternatives Beyond Suicide

    Udgivet: 28.7.2023
12. Coping with Overwhelm: Assessing Before Acting

    Udgivet: 27.7.2023
13. The Mental Health Benefits of Hand-Cleaning Our Car

    Udgivet: 26.7.2023
14. {spoiler warning} What "Oppenheimer" can teach us about feeling like a liability vs empowered.

    Udgivet: 25.7.2023
15. Rich Vysion: Cyberbullied, Adopted, Suicide Attempts and How to Find Our Self-Worth

    Udgivet: 24.7.2023
16. Power of a bedtime story

    Udgivet: 24.7.2023
17. Grieving: How to grieve the loss of a spouse

    Udgivet: 20.7.2023
18. Weight Loss: How To Reward Yourself Without Sabotaging Your Success

    Udgivet: 19.7.2023
19. Grooming: Mental health benefits of skin care

    Udgivet: 18.7.2023
20. Andrew Daniel Part 2: Redefining intimacy and how to stop shutting down and start showing up

    Udgivet: 17.7.2023