The Riding For A Lifetime Podcast

57 Episoder

1. Improving Your Health & Performance With Isometrics: Interview with Isophit Inventor Brad Thorpe

   Udgivet: 19.1.2023
2. 3 Ways To Use Isometrics In Your Training Program

   Udgivet: 17.1.2023
3. What is “off season training” if you can ride year round?

   Udgivet: 12.1.2023
4. 3 Things To Increase Your Preparedness On The Trail

   Udgivet: 10.1.2023
5. Ryan Leech Interview - Social Media, Changing Priorities As We Age & How To Improve Your Skills

   Udgivet: 5.1.2023
6. Study Shows What Type Of Strength Training Works Best For Mountain Biking.

   Udgivet: 3.1.2023
7. 3 Things I Learned From Training Aaron Gwin

   Udgivet: 29.12.2022
8. Seated Pedaling Myths: Why Standing Pedaling Is Better For Mountain Biking

   Udgivet: 27.12.2022
9. Does Nose Breathing Restrict Your Performance?

   Udgivet: 22.12.2022
10. How To Work Around An Injury With Your MTB Training Program.

    Udgivet: 20.12.2022
11. Do Mountain Bikers Need To Train Like Bodybuilders?

    Udgivet: 15.12.2022
12. How To Make Better Decisions On The Trail - The OODA Loop For Mountain Bikers

    Udgivet: 13.12.2022
13. 3 Surprising Things That Can Improve Your Cardio

    Udgivet: 8.12.2022
14. Creating Confidence On The Trail

    Udgivet: 6.12.2022
15. Lessons Learned For MTB From Earning My BJJ Black Belt

    Udgivet: 1.12.2022
16. Training With Your Teenager

    Udgivet: 18.10.2022
17. In Defense Of Dumbbells, Breathing & Functional Movement and How Narrow Is Too Narrow With Handlebars

    Udgivet: 12.9.2022
18. Medical Preparedness For Mountain Biking With Brian McLaughlin

    Udgivet: 28.2.2022
19. Better Breathing As Easy As LSD

    Udgivet: 31.1.2022
20. Lessons From 2021 - A Recap Of My Best Posts And Takeaways From Them

    Udgivet: 30.12.2021