The Riding For A Lifetime Podcast
En podcast af James Wilson - MTB Strength Training Systems
57 Episoder
-
Chemistry and Consciousness: How Breathing Is The Key To Improved Performance and Mindset
Udgivet: 20.12.2021 -
Do You Know Fear? Interview with SPEAR System Founder Tony Blauer
Udgivet: 19.10.2021 -
Better Braking for Faster Riding - Interview With Brake Ace Creator Matt Miller
Udgivet: 28.6.2021 -
Mountain Bike Injury Study - What We Can Lean From The Stats
Udgivet: 21.6.2021 -
Are You Ready For The Unexpected? - Interview with Wilderness Survival Expert Kevin Estela
Udgivet: 14.6.2021 -
Self Defense and Stress Management With Dr. Rodney King
Udgivet: 31.5.2021 -
Performance Breathing for MTB - Taking Your Cardio To The Next Level
Udgivet: 24.5.2021 -
Fear - What's Your Relationship With It.
Udgivet: 17.5.2021 -
Rider Q&A - Ebikes & Maintaining Your Gainz
Udgivet: 10.5.2021 -
Medical Training for MTB - Dealing With The Inevitable
Udgivet: 3.5.2021 -
The Science of Coaching and Learning Mountain Bike Skills
Udgivet: 26.4.2021 -
Better Breathing for MTB - Improve Your Performance, Recovery & Mindset
Udgivet: 19.4.2021 -
Becoming The MTB Warrior
Udgivet: 12.4.2021 -
Why You Don’t Want to Use Your Ankles to Absorb Shock on Your Mountain Bike.
Udgivet: 14.9.2020 -
Rider Q&A Podcast - Feet Turned Out On Pedals, Strength Standards & Situational Training
Udgivet: 7.9.2020 -
The Power of Better Breathing with Chuck McGee III
Udgivet: 31.8.2020 -
Dan John Interview
Udgivet: 21.8.2020
This podcast is dedicated to bringing the 40+ year old mountain biker the best training strategies to help them ride stronger now and for year to come.