363 Episoder

  1. The New Bright Line Eating - Part 3 - THE MEMBERSHIP

    Udgivet: 3.11.2021
  2. The New Bright Line Eating - Part 2 - THE PHASES

    Udgivet: 27.10.2021
  3. The New Bright Line Eating - Part 1 - THE MISSION

    Udgivet: 20.10.2021
  4. Conformity

    Udgivet: 13.10.2021
  5. RESEARCH UPDATE – How to Lose Weight After Menopause

    Udgivet: 6.10.2021
  6. How Bright Line Eating Supports Cognitive Function

    Udgivet: 29.9.2021
  7. The Acne Analogy

    Udgivet: 22.9.2021
  8. RESEARCH UPDATE – Hunger and Cravings

    Udgivet: 15.9.2021
  9. Plant-Based Eating, Inflammation, and COVID Severity

    Udgivet: 8.9.2021
  10. Doing Bright Line Eating with ADHD

    Udgivet: 1.9.2021
  11. Perfectionism vs. Optimalism

    Udgivet: 25.8.2021
  12. Harsh Criticisms of Bright Line Eating (and How They’re Scientifically Unfounded)

    Udgivet: 18.8.2021
  13. Anniversary Week

    Udgivet: 11.8.2021
  14. Everett Does a “Witnessed Parts Work Session” on Susan

    Udgivet: 4.8.2021
  15. You Can Eat Two Meals a Day on Bright Line Eating

    Udgivet: 28.7.2021
  16. Mental, Emotional, and Spiritual Recovery

    Udgivet: 21.7.2021
  17. Can Food Actually Be Addictive?

    Udgivet: 14.7.2021
  18. Natural Flavors

    Udgivet: 7.7.2021
  19. How Sunlight Suppresses Appetite

    Udgivet: 30.6.2021
  20. Does Bright Line Eating Get Easier?

    Udgivet: 23.6.2021

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Welcome to Bright Line Living, the official Bright Line Eating Podcast channel. Created by Susan Peirce Thompson, Ph.D., a New York Times bestselling author and an expert in the psychology and neuroscience of eating, BLE is a scientifically grounded program that teaches you a simple process for getting your brain on board so you can finally find freedom from food. This channel covers a variety of topics including food addiction, fascinating science, and how to live a Bright Line life. Check out our Podcast page to learn more.

Visit the podcast's native language site