Building the Elite Podcast

En podcast af Building the Elite

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109 Episoder

  1. Tiffany Myrick-Woodley: Cultural Support Team in Afghanistan - Ep. 89

    Udgivet: 10.9.2024
  2. Becoming Clear on What Matters - Ep. 88

    Udgivet: 4.9.2024
  3. Kathleen Oswald: Cognitive Performance and CQB - Ep. 87

    Udgivet: 28.8.2024
  4. Mindfulness - Ep. 86

    Udgivet: 21.8.2024
  5. John Spencer: The Challenges of Urban Warfare - Ep. 85

    Udgivet: 14.8.2024
  6. Meg Tucker: The Valkyrie Project, Pt. 2 - Ep. 84

    Udgivet: 8.8.2024
  7. Meg Tucker: The Valkyrie Project, Pt. 1 - Ep. 83

    Udgivet: 7.8.2024
  8. Lt. Col. Thomas Schueman: Always Faithful & Patrol Base Abbate - Ep. 82

    Udgivet: 1.8.2024
  9. Average Fails Everyone - Ep. 81

    Udgivet: 27.7.2024
  10. Jeff Depatie, JTF-2: Post-Traumatic Growth

    Udgivet: 20.7.2024
  11. Dr. Tommy Wood: Brain Health and Longevity, Pt. 2

    Udgivet: 15.7.2024
  12. Dr. Tommy Wood: Brain Health and Longevity, Pt. 1

    Udgivet: 11.7.2024
  13. Dr. Allison Brager: Optimizing Sleep, Ep. 77

    Udgivet: 4.7.2024
  14. Confidence vs. Arrogance, with Zack Ferguson - Ep. 76

    Udgivet: 27.6.2024
  15. Miguel Zeran, Part 2: Health and Performance for Firefighters and First Responders - Ep. 75

    Udgivet: 14.6.2024
  16. Miguel Zeran, Part 1: USMC Force Recon, PhD Candidate, BTE Coach - Ep. 74

    Udgivet: 13.6.2024
  17. Dr. David Walton, Part 2: Ruck Up or Shut Up - Ep. 73

    Udgivet: 7.6.2024
  18. Dr. David Walton, Part 1: How to Succeed in Special Forces Assessment and Selection (SFAS) - Ep. 72

    Udgivet: 6.6.2024
  19. Ben Allen and Eric Ross - From Special Operations to Human Performance - Ep. 71

    Udgivet: 30.5.2024
  20. Dr. Kate Pate: The Neurophysiology of Brain Injury and Burnout - Ep. 70

    Udgivet: 15.5.2024

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The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments. 

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