Building the Elite Podcast

En podcast af Building the Elite

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109 Episoder

  1. Joel Struthers: Legionnaire - Joining the French Foreign Legion - Ep. 69

    Udgivet: 30.4.2024
  2. Laura Gordon: Nervous System Regulation - Ep. 68

    Udgivet: 17.4.2024
  3. Dr. Krista Scott-Dixon: Emotional Resilience in SOF Selection - Ep. 67

    Udgivet: 3.4.2024
  4. Aaron Epstein, MD - Global Surgical and Medical Support Group - Ep. 66

    Udgivet: 20.3.2024
  5. Tim Richardt, DPT - How to Run and Ruck Without Getting Injured - Ep. 65

    Udgivet: 6.3.2024
  6. How to Regulate Your Nervous System - Ep. 64

    Udgivet: 22.2.2024
  7. Don Tran - Marine Raider and Deep End Fitness Co-Founder - Ep. 63

    Udgivet: 7.2.2024
  8. Admiral Robert Harward - Leadership Lessons From a Lifetime as a Navy SEAL - Ep. 62

    Udgivet: 24.1.2024
  9. Chris Klaftenegger, Pt. 2 - From Recon Corpsman/PJ to Defense Technology Business - Ep. 61

    Udgivet: 11.1.2024
  10. Chris Klaftenegger, Pt. 1 - Special Amphibious Reconnaissance Corpsman (SARC) and Pararescue Jumper - EP. 60

    Udgivet: 10.1.2024
  11. Zack Ferguson: You Must Be Willing to Die - Ep. 59

    Udgivet: 28.12.2023
  12. John Mackersie, Pt. 2 - Coaching and Programming for Special Forces - Ep. 58

    Udgivet: 14.12.2023
  13. John Mackersie, Pt. 1 - Special Operations Strength & Conditioning Coach - Ep. 57

    Udgivet: 13.12.2023
  14. Planning for Failure - Ep. 56

    Udgivet: 30.11.2023
  15. Alex Hutchinson, Part 2 - Pain, Effort, and Performance - Ep. 55

    Udgivet: 16.11.2023
  16. Alex Hutchinson, Part 1 - The Limits of Human Endurance - Ep. 54

    Udgivet: 15.11.2023
  17. The Curse of Knowledge - Ep. 53

    Udgivet: 1.11.2023
  18. Shaun Taylor, Part 2 - 24-Hour MTB World Champion, Coach, Mentor - Ep. 52

    Udgivet: 19.10.2023
  19. Shaun Taylor, Part 1 - JTF2 Tier One Plank Owner - Ep. 51

    Udgivet: 17.10.2023
  20. Long-Term Strategy: Sprints and Maintenance Phases - Ep. 50

    Udgivet: 4.10.2023

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The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments. 

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