Chasing Excellence

En podcast af Ben Bergeron & Patrick Cummings

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387 Episoder

  1. #127: AMRAPing Life w/ Jason Khalipa

    Udgivet: 1.6.2020
  2. #126: We are Prepared for This

    Udgivet: 25.5.2020
  3. #125: Assessing Mindsets, Pursuing Opportunities, & Reopening Gyms (3x3, #08)

    Udgivet: 18.5.2020
  4. #124: Staying Competitive Despite the Lockdowns

    Udgivet: 11.5.2020
  5. #123: How to Keep the Training Intensity at Home (2:00, #16)

    Udgivet: 4.5.2020
  6. #122: Useful Supplements, Uncommon Exercises, & Trust Buiding (3x3, #07)

    Udgivet: 27.4.2020
  7. #121: 10 Habits to Avoid During Quarantine

    Udgivet: 20.4.2020
  8. #120: The Unknown and the Unknowable

    Udgivet: 13.4.2020
  9. #119: Success Isn't About Working Harder

    Udgivet: 6.4.2020
  10. #118: Knowing When it's Time to Make a Change

    Udgivet: 30.3.2020
  11. #117: Athlete Reads, Garage Gym Gear, & Sleep Tips (3x3 #06)

    Udgivet: 23.3.2020
  12. #116: Turning Broad Goals into Concrete Action

    Udgivet: 16.3.2020
  13. #115: Benchmarks Worth Testing Yearly (2:00 Drill #15)

    Udgivet: 9.3.2020
  14. #114: Complain Less, Communicate More

    Udgivet: 2.3.2020
  15. #113: 3x3 on Gym Metrics, Getting Organized, & Difficult People

    Udgivet: 24.2.2020
  16. #112: Tips for Overcoming Performance Anxiety

    Udgivet: 17.2.2020
  17. #111: How to Maintain Your Edge When Training Solo (2:00, #14)

    Udgivet: 10.2.2020
  18. #110: Mental Toughness Isn't What You Think

    Udgivet: 3.2.2020
  19. #109: 3x3 on Worthwhile Mistakes, Health Markers, & Self-Help Books

    Udgivet: 27.1.2020
  20. #108: When People Judge Your Passion

    Udgivet: 20.1.2020

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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.

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