Chasing Excellence
En podcast af Ben Bergeron & Patrick Cummings
Kategorier:
387 Episoder
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The Best Workout After a Cheat Day (2:00 Drill #20)
Udgivet: 20.10.2020 -
Lessons from Six Months of Lockdown
Udgivet: 13.10.2020 -
Define Success, Eliminate Everything Else
Udgivet: 6.10.2020 -
CrossFit Games Lessons, Benchmarks, and Trends
Udgivet: 29.9.2020 -
Common Mistakes CrossFit Coaches Are Making
Udgivet: 22.9.2020 -
Don't Try to Win Today (2:00 Drill #19)
Udgivet: 15.9.2020 -
Building a Goals First Nutrition Strategy
Udgivet: 8.9.2020 -
10 Principles of Training for Longevity
Udgivet: 31.8.2020 -
Valuable Skills, Health Metrics, & Resiliency Tips
Udgivet: 24.8.2020 -
Peloton vs C2 Bike for CrossFit? (2:00 Drill #18)
Udgivet: 17.8.2020 -
How to Use CrossFit to Train for Other Sports
Udgivet: 10.8.2020 -
Assessing Each of the 10 Components of Fitness
Udgivet: 3.8.2020 -
Mindset Strategies for Your Next Workout
Udgivet: 27.7.2020 -
Creating a Hierarchy of Values (2:00 Drill #17)
Udgivet: 20.7.2020 -
Silver Linings, Performance Factors, & CrossFit's Direction
Udgivet: 13.7.2020 -
#132: Measuring Consistency w/ EC Snykowski
Udgivet: 6.7.2020 -
#131: The Last Two Weeks in CrossFit
Udgivet: 29.6.2020 -
#130: Answering Your Questions About Training
Udgivet: 22.6.2020 -
AMA on Current State of CrossFit
Udgivet: 15.6.2020 -
#128: The Four Virtues w/ Ryan Holiday
Udgivet: 8.6.2020
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.