Chasing Excellence
En podcast af Ben Bergeron & Patrick Cummings
Kategorier:
426 Episoder
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Personal Responsibility in Daily Excellence
Udgivet: 7.12.2021 -
Two Eyes on the Process (Keep Going Rebroadcast)
Udgivet: 30.11.2021 -
Dr. Amishi Jha on Owning Your Attention
Udgivet: 23.11.2021 -
Don't Stop Until You're Proud
Udgivet: 16.11.2021 -
Operating at the Speed of Trust
Udgivet: 9.11.2021 -
Benchmark: 10 Habits to Stop Having
Udgivet: 2.11.2021 -
Ron Friedman on Reverse Engineering Success
Udgivet: 26.10.2021 -
Monster Energy at the CrossFit Games (HopperTalk #06)
Udgivet: 19.10.2021 -
The First Question to Ask Before Changing Your Diet
Udgivet: 12.10.2021 -
Lauren Johnson on Becoming Elite by Choice
Udgivet: 5.10.2021 -
The 3 WODs I'd Program for the Olympics (2:00 #30)
Udgivet: 28.9.2021 -
The Fulfillment Framework
Udgivet: 21.9.2021 -
Sergey Young on Thriving at 200 Years Old
Udgivet: 14.9.2021 -
Competing vs Comparing
Udgivet: 7.9.2021 -
The Secret Sauce of CrossFit Programming
Udgivet: 31.8.2021 -
Benchmark: Simplifying Nutrition
Udgivet: 24.8.2021 -
Life-Changing Quotes (Hoppertalk #05)
Udgivet: 17.8.2021 -
2021 CrossFit Games Debrief
Udgivet: 10.8.2021 -
When an S.O. Doesn't Care About CrossFit (2:00 #29)
Udgivet: 3.8.2021 -
Important Details, Strong Networks, & Simpler Lives
Udgivet: 27.7.2021
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.
