Chasing Excellence
En podcast af Ben Bergeron & Patrick Cummings
Kategorier:
387 Episoder
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[ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price
Udgivet: 16.8.2024 -
[ 🤟🏼 ] Navigating Gym Operations & Coaching Challenges
Udgivet: 13.8.2024 -
[ 🏃🏽♂️ ] Maximizing Performance for CrossFit Masters Competitors
Udgivet: 9.8.2024 -
[ 🏃🏽♂️ ] A Plan to Build Future CrossFit Champions
Udgivet: 6.8.2024 -
[ 💭 ] The Power of Solitude in Personal Growth, w/ Mark England
Udgivet: 2.8.2024 -
[ 🏃🏽♂️ ] 3 Hours/Week to Get into the Best Shape of Your Life
Udgivet: 30.7.2024 -
[ 🎒 ] AMQAP20: Using CrossFit for Ironman Training, Resistance Band Hack, & More
Udgivet: 26.7.2024 -
[ 💪🏼 ] Military Selection Training, Good Pressure, & Eating Between Competition Events
Udgivet: 23.7.2024 -
[ 💪🏼 ] Moving Society from Sickness to Wellness to Fitness
Udgivet: 19.7.2024 -
[ 💭 ] 5 Characteristics of High Performers
Udgivet: 16.7.2024 -
[ 💭 ] The Simplest Recipe for Success: Show Up & Don't Complain
Udgivet: 12.7.2024 -
[ 🏃 ] 6 Questions About Kids & Training
Udgivet: 9.7.2024 -
[ 💪🏼 ] A Comprehensive Guide to Achieving World-Class Health
Udgivet: 5.7.2024 -
[ 🏃🏽♂️ ] Adding Strength to CrossFit, Getting Muscle Ups, and Overcoming Rhabdo
Udgivet: 2.7.2024 -
[ 🍽️ ] The 2 Questions to Ask Before Changing Your Diet
Udgivet: 28.6.2024 -
[ 🏃🏽♂️ ] A Masterclass On Training Alone Effectively
Udgivet: 25.6.2024 -
[ 💭 ] How to Focus Less on the Goal & More on the Process
Udgivet: 21.6.2024 -
[ 🎒 ] AMQAP20: Cultivating Grit, Extra Work in the Gym, Healthy Lunches, & More
Udgivet: 18.6.2024 -
[ 💪🏼 ] 20 Game-Changing Tactics to Optimize Your Health
Udgivet: 14.6.2024 -
[ 💪🏼 ] 4 Simple Steps to Sustainable Weight Loss Success
Udgivet: 11.6.2024
Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.