Chasing Excellence
En podcast af Ben Bergeron & Patrick Cummings
Kategorier:
426 Episoder
-
[ 💭 ] Reducing Parental Stress
Udgivet: 22.10.2024 -
[ 💪🏽 ] 10 Things Humans Aren't Built to Do
Udgivet: 18.10.2024 -
[ 💭 ] Cultivating Courage & Minimizing Regrets
Udgivet: 15.10.2024 -
[ 💭 ] Overcoming Victim Mentality, Boosting Child Confidence, Work-Life Perspective, & More
Udgivet: 11.10.2024 -
[ 🏃🏽♂️ ] What Training With Intentional Intensity Actually Looks Like
Udgivet: 8.10.2024 -
[ 💭 ] Harnessing the Power of Awareness, Intention, & Action
Udgivet: 4.10.2024 -
[ 🎒 ] AMQAP20: Coaching Mindset, Implementing Books, & Fueling Metcons
Udgivet: 1.10.2024 -
[ 💪🏼 ] Beyond the Gym: The Broader Impact of CrossFit
Udgivet: 27.9.2024 -
[ 💪🏼 ] Micro-Misogi & the Comfort Crisis
Udgivet: 24.9.2024 -
[ 💭 ] True Competitors Aren’t Extrinsically Motivated
Udgivet: 20.9.2024 -
[ 🤟🏼 ] Building a Life of Alignment & Self-Connection
Udgivet: 17.9.2024 -
[ 💭 ] True Competitors Don’t Want Things to Be Perfect
Udgivet: 13.9.2024 -
[ 💪🏼 ] Negativity in Friendship, The Value of Mentorship, Grief, & More
Udgivet: 10.9.2024 -
[ 🍽️ ] Understanding Diet Expectations, with EC Synkowski
Udgivet: 6.9.2024 -
[ 💭 ] Let the Small Things Go
Udgivet: 3.9.2024 -
[ 💭 ] Why You Should Stop Labeling Things as Good or Bad
Udgivet: 30.8.2024 -
[ 🏃🏽♂️ ] Train at Intentional Intensity, Not Maximal Intensity
Udgivet: 27.8.2024 -
[ 🎒 ] AMQAP20: Adding Running to Your Program, Juggling, Health Markers, & More
Udgivet: 23.8.2024 -
[ 💭 ] Own Your Attention
Udgivet: 20.8.2024 -
[ 💪🏼 ] 15 Questions to Assess Your Health, w/ Jamison Price
Udgivet: 16.8.2024
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.
