Chasing Excellence

405 Episoder

1. [ 🏃🏽‍♂️ ] Maximizing Performance for CrossFit Masters Competitors

   Udgivet: 9.8.2024
2. [ 🏃🏽‍♂️ ] A Plan to Build Future CrossFit Champions

   Udgivet: 6.8.2024
3. [ 💭 ] The Power of Solitude in Personal Growth, w/ Mark England

   Udgivet: 2.8.2024
4. [ 🏃🏽‍♂️ ] 3 Hours/Week to Get into the Best Shape of Your Life

   Udgivet: 30.7.2024
5. [ 🎒 ] AMQAP20: Using CrossFit for Ironman Training, Resistance Band Hack, & More

   Udgivet: 26.7.2024
6. [ 💪🏼 ] Military Selection Training, Good Pressure, & Eating Between Competition Events

   Udgivet: 23.7.2024
7. [ 💪🏼 ] Moving Society from Sickness to Wellness to Fitness

   Udgivet: 19.7.2024
8. [ 💭 ] 5 Characteristics of High Performers

   Udgivet: 16.7.2024
9. [ 💭 ] The Simplest Recipe for Success: Show Up & Don't Complain

   Udgivet: 12.7.2024
10. [ 🏃 ] 6 Questions About Kids & Training

    Udgivet: 9.7.2024
11. [ 💪🏼 ] A Comprehensive Guide to Achieving World-Class Health

    Udgivet: 5.7.2024
12. [ 🏃🏽‍♂️ ] Adding Strength to CrossFit, Getting Muscle Ups, and Overcoming Rhabdo

    Udgivet: 2.7.2024
13. [ 🍽️ ] The 2 Questions to Ask Before Changing Your Diet

    Udgivet: 28.6.2024
14. [ 🏃🏽‍♂️ ] A Masterclass On Training Alone Effectively

    Udgivet: 25.6.2024
15. [ 💭 ] How to Focus Less on the Goal & More on the Process

    Udgivet: 21.6.2024
16. [ 🎒 ] AMQAP20: Cultivating Grit, Extra Work in the Gym, Healthy Lunches, & More

    Udgivet: 18.6.2024
17. [ 💪🏼 ] 20 Game-Changing Tactics to Optimize Your Health

    Udgivet: 14.6.2024
18. [ 💪🏼 ] 4 Simple Steps to Sustainable Weight Loss Success

    Udgivet: 11.6.2024
19. [ 🤟🏼 ] Maslow’s Hierarchy, Dating Challenges, & Combining Therapy & CrossFit

    Udgivet: 7.6.2024
20. [ 💭 ] Strategies for More Meaningful Downtime

    Udgivet: 4.6.2024