Chasing Excellence
En podcast af Ben Bergeron & Patrick Cummings

Kategorier:
426 Episoder
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#046: Earning Trust & Building Teams
Udgivet: 5.10.2018 -
#045: Don't Get Bamboozled by Big Food
Udgivet: 25.9.2018 -
#044: Talent, Opportunities, & Effort
Udgivet: 11.9.2018 -
#043: What to Do About Your Weaknesses
Udgivet: 28.8.2018 -
#042: Desert Island Health
Udgivet: 15.8.2018 -
#041: Tips to Improve Competitive Performance
Udgivet: 3.8.2018 -
#040: Effective Parenting Tactics
Udgivet: 18.7.2018 -
#039: 10 Ways to Lead from the Front in Your Gym
Udgivet: 3.7.2018 -
#038: Why CrossFit is Different than the CrossFit Games
Udgivet: 20.6.2018 -
#037: The Benefits of Negative Visualization
Udgivet: 5.6.2018 -
#036: 10 Habits You Should Stop Having
Udgivet: 22.5.2018 -
#035: The Secret to the Good Life
Udgivet: 8.5.2018 -
#034: Frequently Asked Nutrition Questions
Udgivet: 24.4.2018 -
#033: Assessing Health by Measuring Fitness
Udgivet: 11.4.2018 -
#032: Breaking Down the Five Factors of Health
Udgivet: 28.3.2018 -
#031: A Recipe for Better Habits
Udgivet: 7.3.2018 -
#030: Two Minute Drill, Take 1
Udgivet: 23.2.2018 -
#029: Getting the Most Out of Your Training
Udgivet: 7.2.2018 -
#028: Strengthening Your Grit Muscles
Udgivet: 17.1.2018 -
#027: The Development of a Champion
Udgivet: 2.1.2018
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.