Chasing Excellence
En podcast af Ben Bergeron & Patrick Cummings

Kategorier:
426 Episoder
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#066: Two Minute Drill, #5
Udgivet: 1.4.2019 -
#065: Prioritizing the 5 Factors, w/ Katrin Davidsdottir
Udgivet: 25.3.2019 -
#064: Responding to Training Setbacks
Udgivet: 18.3.2019 -
#063: 10 Principles of Connection
Udgivet: 11.3.2019 -
#062: Two Minute Drill, #4
Udgivet: 4.3.2019 -
#061: How I Think About Coaching
Udgivet: 25.2.2019 -
#060: Building Stronger Nutritional Strategies
Udgivet: 18.2.2019 -
#059: Running Your Gym Like a Private School
Udgivet: 11.2.2019 -
#058: Embracing Vulnerability, with Heather Bergeron
Udgivet: 4.2.2019 -
#057: Two Minute Drill, #3
Udgivet: 28.1.2019 -
#056: Taking Small Steps Toward Big Goals, with Katrin Davidsdottir
Udgivet: 21.1.2019 -
#055: Defining & Pursuing Balance
Udgivet: 14.1.2019 -
#054: Starting a Career in CrossFit
Udgivet: 7.1.2019 -
#053: 10 Principles for Better Sleep
Udgivet: 17.12.2018 -
#052: A Masters Athlete's Guide to Competing
Udgivet: 5.12.2018 -
#051: Learning to Flip Fear Around
Udgivet: 24.11.2018 -
#050: Favorite Books, Podcasts, Films, & People
Udgivet: 16.11.2018 -
#049: Game Day Nutrition
Udgivet: 5.11.2018 -
#048: What it Means to be Productive
Udgivet: 25.10.2018 -
#047: Two Minute Drill, Take #2
Udgivet: 15.10.2018
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.