Chasing Excellence

En podcast af Ben Bergeron & Patrick Cummings

Kategorier:

426 Episoder

  1. #066: Two Minute Drill, #5

    Udgivet: 1.4.2019
  2. #065: Prioritizing the 5 Factors, w/ Katrin Davidsdottir

    Udgivet: 25.3.2019
  3. #064: Responding to Training Setbacks

    Udgivet: 18.3.2019
  4. #063: 10 Principles of Connection

    Udgivet: 11.3.2019
  5. #062: Two Minute Drill, #4

    Udgivet: 4.3.2019
  6. #061: How I Think About Coaching

    Udgivet: 25.2.2019
  7. #060: Building Stronger Nutritional Strategies

    Udgivet: 18.2.2019
  8. #059: Running Your Gym Like a Private School

    Udgivet: 11.2.2019
  9. #058: Embracing Vulnerability, with Heather Bergeron

    Udgivet: 4.2.2019
  10. #057: Two Minute Drill, #3

    Udgivet: 28.1.2019
  11. #056: Taking Small Steps Toward Big Goals, with Katrin Davidsdottir

    Udgivet: 21.1.2019
  12. #055: Defining & Pursuing Balance

    Udgivet: 14.1.2019
  13. #054: Starting a Career in CrossFit

    Udgivet: 7.1.2019
  14. #053: 10 Principles for Better Sleep

    Udgivet: 17.12.2018
  15. #052: A Masters Athlete's Guide to Competing

    Udgivet: 5.12.2018
  16. #051: Learning to Flip Fear Around

    Udgivet: 24.11.2018
  17. #050: Favorite Books, Podcasts, Films, & People

    Udgivet: 16.11.2018
  18. #049: Game Day Nutrition

    Udgivet: 5.11.2018
  19. #048: What it Means to be Productive

    Udgivet: 25.10.2018
  20. #047: Two Minute Drill, Take #2

    Udgivet: 15.10.2018

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Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.

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