Chasing Excellence
En podcast af Ben Bergeron & Patrick Cummings

Kategorier:
426 Episoder
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#086: The Class Experience Scorecard
Udgivet: 19.8.2019 -
#085: The 10 Components of Fitness
Udgivet: 12.8.2019 -
#084: Two Minute Drill #8, w EC Syncowski
Udgivet: 5.8.2019 -
#083: The Origins of NOBULL
Udgivet: 29.7.2019 -
#082: How to Start CrossFit By Yourself
Udgivet: 22.7.2019 -
#081: Leaderboarding in Real Life
Udgivet: 15.7.2019 -
#080: Building a Stronger Brand
Udgivet: 8.7.2019 -
#079: Two Minute Drill, #7
Udgivet: 1.7.2019 -
#078: 25 Questions for E.C. Synkowski
Udgivet: 24.6.2019 -
#077: Comparing Solo & Group Training
Udgivet: 17.6.2019 -
#076: 14 Ways to Recover Better
Udgivet: 10.6.2019 -
#075: Scaling Culture at CrossFit TILT
Udgivet: 3.6.2019 -
#074: Win or Learn
Udgivet: 31.5.2019 -
#073: Two Minute Drill #6
Udgivet: 20.5.2019 -
#072: Optimize Your Nutrition, w/ EC Synkowski
Udgivet: 13.5.2019 -
#071: The Theoretical Development of a Business
Udgivet: 6.5.2019 -
#070: Top Trends Inside the CrossFit Community
Udgivet: 29.4.2019 -
#069: Embrace the Chase
Udgivet: 22.4.2019 -
#068: The Changing Landscape of CrossFit
Udgivet: 15.4.2019 -
#067: Danger Foods
Udgivet: 8.4.2019
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.