Chasing Excellence
En podcast af Ben Bergeron & Patrick Cummings

Kategorier:
426 Episoder
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#106: Behind the Scenes of My TEDx Talk
Udgivet: 6.1.2020 -
#105: 3x3 on Morning Routines, Parenting Tips, & Phone Usage
Udgivet: 30.12.2019 -
#104: On Calmness & Complacency
Udgivet: 23.12.2019 -
#103: Why CrossFit Shouldn't be in the Olympics (2:00 Drill, #12)
Udgivet: 16.12.2019 -
#102: The 10 Principles of Training
Udgivet: 9.12.2019 -
#101: Reinvestment & Infinite Games
Udgivet: 2.12.2019 -
#100: 3x3 on Worthwhile Expenses, Lousy Excuses, & Travel Workouts
Udgivet: 25.11.2019 -
#099: CrossFitting While Pregnant
Udgivet: 18.11.2019 -
#098: The Discipline I Most Attribute To My Success (2:00 Drill #11)
Udgivet: 11.11.2019 -
#097: The 5 P's of Decision Making
Udgivet: 4.11.2019 -
#096: 10 Principles of Mindset
Udgivet: 28.10.2019 -
#095: 3x3 on Nutrition Tips, Fitness Routines, & Necessary People
Udgivet: 21.10.2019 -
#094: How to Control Outcomes
Udgivet: 14.10.2019 -
#093: The One Word I Use to Define Success (2:00 Drill #10)
Udgivet: 7.10.2019 -
#092: 10 Principles of Nutrition
Udgivet: 30.9.2019 -
#091: Tactics of Coaching Games Athletes
Udgivet: 23.9.2019 -
#090: 3x3 on Limiting Words, Time Hacks, & Great Movies
Udgivet: 16.9.2019 -
#089: The Rationale Behind Rx'd Workouts
Udgivet: 9.9.2019 -
#088: Two Minute Drill, #9
Udgivet: 2.9.2019 -
#087: Leading Kids Effectively
Udgivet: 26.8.2019
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.