Do You F*cking Mind?

689 Episoder

1. 396. The 7 Year Itch & Navigating Relationships Head Noise

   Udgivet: 6.3.2025
2. 395. 6 steps to break free from your old life & step into your new future

   Udgivet: 2.3.2025
3. 394. What You Focus on Expands (E)

   Udgivet: 27.2.2025
4. 393. Growth Mindset vs Fixed Mindset - The Mental Shift That Will Change Your Life

   Udgivet: 23.2.2025
5. 392. The Spark Dilemma - Should you Settle or Move on? (and other Head Noise questions)

   Udgivet: 20.2.2025
6. 391. The Friendship Formula: Building Connections, Mantras & a Fulfilled Life with Jemma Sbeg

   Udgivet: 16.2.2025
7. 390. 3 Things to let go of today & letting go of self judgement meditation

   Udgivet: 13.2.2025
8. 389. Lets Talk Fentanyl - And how to KILL off decision REGRET

   Udgivet: 9.2.2025
9. 388. Finding peace in tough decisions & how to move forward with confidence - Head Noise

   Udgivet: 6.2.2025
10. 387. Decide and conquer - 5 steps to sharpen your decision making skills, and redirect your future.

    Udgivet: 2.2.2025
11. 386. Ultimatums in a relationship - A dealbreaker or a wake up call? Head Noise

    Udgivet: 30.1.2025
12. 385. Entering your UNBOTHERED and THRIVING era

    Udgivet: 26.1.2025
13. 2025 Rebrand & Glow Up Day 10: The grass is greener where you water it

    Udgivet: 23.1.2025
14. 2025 Rebrand & Glow Up Day 9: We are leaving the past in the past

    Udgivet: 22.1.2025
15. 2025 Rebrand & Glow Up Day 8: Nailing your consistency

    Udgivet: 21.1.2025
16. 2025 Rebrand & Glow Up Day 7: Effectively directing your focus

    Udgivet: 20.1.2025
17. 2025 Rebrand & Glow Up Day 6: Defining your non negotiables & sticking to it

    Udgivet: 19.1.2025
18. 2025 Rebrand & Glow Up Day 5: How to effectively calm your mind at anytime

    Udgivet: 16.1.2025
19. 2025 Rebrand & Glow Up Day 4: The self confidence boost you need

    Udgivet: 15.1.2025
20. 2025 Rebrand & Glow Up Day 3: Be gone people pleasing & perfectionism

    Udgivet: 14.1.2025