Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
En podcast af Dr. Sherry Price | EpicYOU Coaching - Onsdage
232 Episoder
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[DLL] 52: Alcohol and Your Wellness Strategy
Udgivet: 22.9.2021 -
[DLL] 51: Are You Results-Focused?
Udgivet: 15.9.2021 -
[DLL] 50: Failing Better
Udgivet: 8.9.2021 -
[DLL] 49: Changing the Habit with Rachel Hart
Udgivet: 1.9.2021 -
[DLL] 48: Does Counting AF Days Work?
Udgivet: 25.8.2021 -
[DLL] 47: Creating Our Own Stuckness
Udgivet: 18.8.2021 -
[DLL] 46: Leaving Perfectionism Behind
Udgivet: 11.8.2021 -
[DLL] 45: Perfectionism Holds You Back
Udgivet: 4.8.2021 -
[DLL] 44: Changing Before You Hit Rock-Bottom: A Success Interview with Kelly
Udgivet: 28.7.2021 -
[DLL] 43: Stages of Change
Udgivet: 21.7.2021 -
[DLL] 42: Taking Back Control: A Success Interview with Amanda
Udgivet: 14.7.2021 -
[DLL] 41: Minimizing Our Problems
Udgivet: 7.7.2021 -
[DLL] 40: Spending Money
Udgivet: 30.6.2021 -
[DLL] 39: Worry-Free Diet
Udgivet: 23.6.2021 -
[DLL] 38: High Hope vs. Low Hope
Udgivet: 16.6.2021 -
[DLL] 37: I Just Want to Relax
Udgivet: 9.6.2021 -
[DLL] 36: Be More Selfish
Udgivet: 2.6.2021 -
[DLL] 35: Alcohol Scarcity
Udgivet: 26.5.2021 -
[DLL] 34: People Pleasing
Udgivet: 19.5.2021 -
[DLL] 33: Just Be Happy
Udgivet: 12.5.2021
The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you find yourself asking questions like: - How can I eat in a way that serves my body while feeling satisfied? - How to become metabolically fit and healthy? - How do I navigate midlife, changing hormones, and my changing body? - How can I effectively manage stress and still be high-achieving? - How can I stay committed to my health and wellness goals? - How do I break a bad habit? If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.
