232 Episoder

  1. [DLL] 72: Making Power Moves

    Udgivet: 9.2.2022
  2. [DLL] 71: Choosing a Word of the Year for 2022

    Udgivet: 2.2.2022
  3. [DLL] 70: Losing Weight

    Udgivet: 26.1.2022
  4. [DLL] 69: Becoming the Observer: A Success Interview with Anniston

    Udgivet: 19.1.2022
  5. [DLL] 68: Effect Vs. Experience

    Udgivet: 12.1.2022
  6. [DLL] 67: Willpower Vs. Brain Power

    Udgivet: 5.1.2022
  7. [DLL] 66: Creating Closure

    Udgivet: 29.12.2021
  8. [DLL] 65: Drinking Around the Holidays

    Udgivet: 22.12.2021
  9. [DLL] 64: Defiant Drinking

    Udgivet: 15.12.2021
  10. [DLL] 63: Dating Your Drinking

    Udgivet: 8.12.2021
  11. [DLL] 62: Divorcing Your Drinking Habit

    Udgivet: 1.12.2021
  12. [DLL] 61: Healing Trauma Without Alcohol with Juliet Keeler-Le Bien

    Udgivet: 24.11.2021
  13. [DLL] 60: Living in Your Integrity

    Udgivet: 17.11.2021
  14. [DLL] 59: Why Punishment Never Works

    Udgivet: 10.11.2021
  15. [DLL] 58: Leaving It Behind

    Udgivet: 3.11.2021
  16. [DLL] 57: Controlling Impulses

    Udgivet: 27.10.2021
  17. [DLL] 56: Becoming Your Future Self

    Udgivet: 20.10.2021
  18. [DLL] 55: Creating Change Through Connection and Presence: A Success Interview with Anne

    Udgivet: 13.10.2021
  19. [DLL] 54: Why It’s So Hard to Drink Less

    Udgivet: 6.10.2021
  20. [DLL] 53: Living Your Own Drink Less Lifestyle

    Udgivet: 29.9.2021

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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you find yourself asking questions like: - How can I eat in a way that serves my body while feeling satisfied? - How to become metabolically fit and healthy? - How do I navigate midlife, changing hormones, and my changing body? - How can I effectively manage stress and still be high-achieving? - How can I stay committed to my health and wellness goals? - How do I break a bad habit? If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.

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