232 Episoder

  1. [DLL] 92: Transform Your Stress

    Udgivet: 29.6.2022
  2. [DLL] 91: Wrestling with Your Drinking

    Udgivet: 22.6.2022
  3. [DLL] 90: Overdrinking Causes Underliving

    Udgivet: 15.6.2022
  4. [DLL] 89: 3 Tips for Drinking Less

    Udgivet: 8.6.2022
  5. [DLL] 88: Stop Self-Sabotage

    Udgivet: 1.6.2022
  6. [DLL] 87: (UPDATED) Living a Meaningful Life

    Udgivet: 25.5.2022
  7. [DLL] 86: End the Suffering

    Udgivet: 18.5.2022
  8. [DLL] 85: Approach vs. Avoid

    Udgivet: 11.5.2022
  9. [DLL] 84: Being Resilient

    Udgivet: 4.5.2022
  10. [DLL] 83: Managing Self-Pity

    Udgivet: 27.4.2022
  11. [DLL] 82: Drinking and the Brain

    Udgivet: 20.4.2022
  12. [DLL] 81: Accountability vs. Empowerment

    Udgivet: 13.4.2022
  13. [DLL] 80: Declutter Your Space with Kelly Sakmar

    Udgivet: 6.4.2022
  14. [DLL] 79: Living a High-Quality Life

    Udgivet: 30.3.2022
  15. [DLL] 78: Feeling Better vs. Getting Better

    Udgivet: 23.3.2022
  16. [DLL] 77: Drinking for the Taste

    Udgivet: 16.3.2022
  17. [DLL] 76: Drink Less Without the Stress with Lindsey House

    Udgivet: 9.3.2022
  18. [DLL] 75: How to Create a Detailed Success Plan

    Udgivet: 2.3.2022
  19. [DLL] 74: Euphoric Effects

    Udgivet: 23.2.2022
  20. [DLL] 73: Being a Good Mom

    Udgivet: 16.2.2022

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The Health, Habits, and Epic Living podcast educates and empowers women to make healthy lifestyle habits and achieve their health, wellness, and lifestyle goals. Join Pharmacist and Certified Life and Weight Loss Coach Sherry Price, as she shares effective strategies, mindset, and stress management tools to help women take charge of their health and wellness, embrace healthy eating patterns, and create lifestyle habits to improve how they feel and function. This podcast is for you if you find yourself asking questions like: - How can I eat in a way that serves my body while feeling satisfied? - How to become metabolically fit and healthy? - How do I navigate midlife, changing hormones, and my changing body? - How can I effectively manage stress and still be high-achieving? - How can I stay committed to my health and wellness goals? - How do I break a bad habit? If you are ready to improve your health and create better habits, head over to www.epicyou.com to start feeling epic today.

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