Heal your relationship with food - the ETPHD team podcast

360 Episoder

1. Episode 299. Disordered eating & eating disorders - when do you need a dietitian?

   Udgivet: 19.3.2024
2. Episode 298. Falling into old habits & the ick of arm strokes

   Udgivet: 14.3.2024
3. Episode 297. All things menopause - food, body image & exercise

   Udgivet: 12.3.2024
4. Episode 296. Managing stress, our biggest failures & the finitude of life

   Udgivet: 7.3.2024
5. Episode 295. Managing chronic pain anxiety, managing triggers & missing your old body

   Udgivet: 29.2.2024
6. Episode 294. Healing your relationship with food for pregnancy

   Udgivet: 26.2.2024
7. Episode 293. ADHD paralysis & burnout & getting to know yourself better

   Udgivet: 22.2.2024
8. Episode 292. The fear of weight regain after fat loss

   Udgivet: 19.2.2024
9. Episode 291. Night shift nutrition & unsolicited dating advice

   Udgivet: 15.2.2024
10. Episode 290. Morning optimism meditation

    Udgivet: 12.2.2024
11. Episode 289. Endometriosis & your relationship with exercise

    Udgivet: 8.2.2024
12. Episode 288. Menopausal fat loss, body insecurity & fattening foods

    Udgivet: 1.2.2024
13. Episode 287. Is dietary restriction ruining your health & progress?

    Udgivet: 29.1.2024
14. Episode 286. Reducing food preoccupation, gut instinct & NHS recommendations for pregnancy

    Udgivet: 25.1.2024
15. Episode 285. Why you eat more when it’s cold & supporting your kids relationship with food

    Udgivet: 18.1.2024
16. Episode 284. Peter Kay, soy & health & martyring ourselves in relationships

    Udgivet: 11.1.2024
17. Episode 283. Managing January diet talk & binge vs. overeating

    Udgivet: 4.1.2024
18. Episode 282. Dieting without binge eating, social anxiety & oral contraceptives

    Udgivet: 21.12.2023
19. Episode 281. Self-soothing meditation

    Udgivet: 18.12.2023
20. Episode 280. Ozempic, Oprah & optimal training volumes.

    Udgivet: 14.12.2023