Everyday Ayurveda and Yoga at Hale Pule

138 Episoder

1. The Art of Aging Gracefully: Posture, Walking, and Digestion

   Udgivet: 6.11.2023
2. The Prana of Possessions | How less can lead to more

   Udgivet: 6.10.2023
3. Cultivating Your Intuition Through Subtle Energy Practices

   Udgivet: 1.9.2023
4. Tejas and Manifestation: Unveiling the Subtle Energies of Ayurveda and Yoga

   Udgivet: 19.7.2023
5. Energy and Discipline: Unlocking Freedom through Ayurveda & Yoga

   Udgivet: 29.6.2023
6. The Harmonized Mind

   Udgivet: 1.6.2023
7. Replenish Your Prana

   Udgivet: 2.5.2023
8. Use of the 5 senses or Cultivating Sattva

   Udgivet: 6.4.2023
9. Your invitation to Flow with the Feminine

   Udgivet: 7.3.2023
10. Nourishing our bodies

    Udgivet: 2.3.2023
11. Prakruti and vikruti | Our uniqueness

    Udgivet: 1.2.2023
12. Conscious undoing and doing

    Udgivet: 6.1.2023
13. Freedom through the seasons

    Udgivet: 1.12.2022
14. 🦉 #askHalePule | Why is Meal Prep and Batch Cooking Not Advised in Ayurveda?

    Udgivet: 17.11.2022
15. Freedom in the Kitchen | 11 Steps for Enjoying the Cooking Process

    Udgivet: 3.11.2022
16. 🦉 #askHalePule | How Do I Help My Teenager With PMS?.mp3

    Udgivet: 27.10.2022
17. Freedom in Society | Cultivate Sattva for Harmonious Living

    Udgivet: 7.10.2022
18. 🦉 #askHalePule | Removing Tonsils?

    Udgivet: 22.9.2022
19. Freedom in Work | How to Have a Sattvic Relationship With Work

    Udgivet: 5.9.2022
20. 🦉 #askHalePule | I'm Afraid of Spending Money on Agni Therapy and Winding Up Disappointed (again)

    Udgivet: 22.8.2022