Everyday Ayurveda and Yoga at Hale Pule
En podcast af Myra Lewin
Kategorier:
129 Episoder
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🦉#askHalePule | How Much Water Should I Be Drinking?
Udgivet: 23.3.2022 -
Freedom in the Body | 10 Practices for Spaciousness and Ease
Udgivet: 2.3.2022 -
Freedom in the Spirit | Expanding Consciousness Beyond the Ego
Udgivet: 17.2.2022 -
Freedom in the Mind | How Samskara Shapes the Mask You Wear
Udgivet: 13.1.2022 -
How to Trust YourSelf
Udgivet: 20.12.2021 -
Flow with the Cycles of Life
Udgivet: 19.11.2021 -
How to Maintain a Sense of Self in Relationships
Udgivet: 14.10.2021 -
Flow with the Moon | How to Heal Difficult Menstruation and Menopause
Udgivet: 10.9.2021 -
Dinacharya | Choose your Activities Wisely
Udgivet: 13.8.2021 -
How to Deal with Fear, Worry, and Anxiety
Udgivet: 8.7.2021 -
Everyday Sadhana | The Evolution of a Yogini
Udgivet: 10.6.2021 -
Agni Therapy | How to Trust Your Ability to Heal
Udgivet: 25.5.2021 -
The Path of Seva | How to Give Freely
Udgivet: 12.5.2021 -
How Agni Impacts the Mind
Udgivet: 20.4.2021 -
How the Mahagunas Determine Your Mental Health
Udgivet: 5.3.2021 -
Understanding Disordered Eating Through the 5 Kleshas
Udgivet: 3.2.2021 -
Shraddha | The Foundation of Mental Health
Udgivet: 18.1.2021 -
Ayurveda & Yoga for Disordered Eating | With Special Guest Acharya Shunya
Udgivet: 27.12.2020 -
Exploring the Gurvadi Gunas | Cloudy (Avila) and Clear (Vishada)
Udgivet: 12.11.2020 -
Exploring the Gurvadi Gunas: Rough (Khara) and Smooth (Slakshna)
Udgivet: 7.10.2020
Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of Ayurveda and Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you’ll find peace, truth and clarity.
