820 Episoder

  1. KG's Matter, Even in USA. Stream of Conscious

    Udgivet: 13.5.2022
  2. Perspective Matters: Comparing Yourself To Others Isn't Always The Best Idea

    Udgivet: 12.5.2022
  3. Crit Day 2! Nashville's Cedar Hill: Bridging, Mental Focus, Closing the Door

    Udgivet: 11.5.2022
  4. Don't Be Scared Of "BLOWING UP"

    Udgivet: 10.5.2022
  5. Max Gander Criterium, P123: Early Lap Strategy, VO2Max & Heart Rate, Nutrition

    Udgivet: 9.5.2022
  6. Racing Is Here! Shifting Workouts: Use Your Training Budz

    Udgivet: 6.5.2022
  7. Go Race. Apparently The Last Pod Resonated. Some other fear and thoughts.

    Udgivet: 4.5.2022
  8. Should I Go Race? Or Just Train and Get Stronger? (Audio Fixed)

    Udgivet: 3.5.2022
  9. Riding Hard Enough? Intensity. A Prelude

    Udgivet: 30.4.2022
  10. This Weekend: HAVE FUN. And, those New Bibs!!

    Udgivet: 29.4.2022
  11. Sweet Spot Vs. Threshold; The Recent Numbers

    Udgivet: 28.4.2022
  12. Being The Underdog is a MOTIVATOR, Not An Excuse, #514

    Udgivet: 27.4.2022
  13. How Hard Should My Attack Be & More! (See Description)

    Udgivet: 26.4.2022
  14. Clarifying: THE SCIENCE MATTERS. It's The Base of So Much Endurance Knowledge

    Udgivet: 25.4.2022
  15. Intervals & Racing: Maybe Detach From Head Unit?

    Udgivet: 24.4.2022
  16. Seizing Race Opportunities, with Patience! Episode #510

    Udgivet: 23.4.2022
  17. My Training Philosophy in 6 Notes

    Udgivet: 22.4.2022
  18. Cycling Studies. Effects of Encouragement In Intervals. Tangents. Pretty hyped in this one

    Udgivet: 21.4.2022
  19. Turning Anaerobic Power Into Aerobic Power

    Udgivet: 20.4.2022
  20. Heat Adaptation, 🥵 is near. CBD. Malto.

    Udgivet: 18.4.2022

16 / 41

We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE

Visit the podcast's native language site