820 Episoder

  1. Olympian Scott Bowden Drops In!

    Udgivet: 17.4.2022
  2. When I Think About Quitting Intervals, Casual Gab

    Udgivet: 15.4.2022
  3. Favorite Core Work, With Workout Sheet in Notes

    Udgivet: 14.4.2022
  4. Clarity Can Bring Motivation: Why Am I Doing This?

    Udgivet: 13.4.2022
  5. Want A New 30 Min PR? This Might Help

    Udgivet: 11.4.2022
  6. Using Anger From Failure

    Udgivet: 10.4.2022
  7. EVOQ Team: 4h Indoor Motivation, NE Rain Outs, Less Intervals & VO2Max Intervals

    Udgivet: 9.4.2022
  8. VO2Max vs. Threshold vs. Sweet Spot Blocks For FTP 😺😺😺😺

    Udgivet: 8.4.2022
  9. Stephen Bassett: Midseason Catch Up! Volume, Aero, MTB (?!)

    Udgivet: 7.4.2022
  10. Letting Go, From Matt Fitzgerald. Goals & Fun.

    Udgivet: 6.4.2022
  11. Tom Bell Conversation: Time Trials, Nils VDP Mega Training, Lots of Threads

    Udgivet: 5.4.2022
  12. 3 VO2 In A Row? But, why? Cat 4 Q email...

    Udgivet: 4.4.2022
  13. Training Too Much? Not hungry, fatigues, power waning...

    Udgivet: 2.4.2022
  14. Training For A Gran Fondo: Nutrition Cat 4 Questions. Mmmm, Carbs. Protein.

    Udgivet: 1.4.2022
  15. 8 Minutes Matters. Seriously. And, Interviews Are Returning! Details.

    Udgivet: 31.3.2022
  16. We Can't "Out-Watt" Position and Strategy

    Udgivet: 30.3.2022
  17. How Long Should My Pulls Be In A Group Ride

    Udgivet: 29.3.2022
  18. When Races Get Cancelled or Life Changes. How To Improve.

    Udgivet: 28.3.2022
  19. New Dad, First Gravel Race, Not Shoveling Coal All Weekend

    Udgivet: 27.3.2022
  20. The Endurance Gets No Love, But 300 Hours...

    Udgivet: 26.3.2022

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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE

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