EVOQ.BIKE Cycling Podcast

820 Episoder

1. Dojo 4: Binge, Interval Audible, Saturday Cycling. Mind Over Candy

   Udgivet: 14.3.2021
2. Sorry Nate: TrainerRoad Adaptive Training Response To "Sorry Coaches". Cycling AI & Cycling Coaches

   Udgivet: 12.3.2021
3. FTP -> VO2? More intensive? James Walsh kudos, The Mission, WKO, and of course 🚀🚀🚀🚀

   Udgivet: 10.3.2021
4. Move Up, or You’re Literally Moving Back. No, not a crit tip

   Udgivet: 9.3.2021
5. Cody Stephenson: Simplifying Metrics, WKO5, Cycling VO2Max Training, AI, Performance, Power vs HR

   Udgivet: 8.3.2021
6. Leadville, Your Training Story, Year To Date...a cup of coffee leads you to many topics

   Udgivet: 8.3.2021
7. New Trend? Going Home Early. Nope nope nope nope nope 🤦🏽‍♂️

   Udgivet: 7.3.2021
8. Cycling Training Forum Replay: Complex Training Plans, AI Workouts, Gravel Racing, Race Weight

   Udgivet: 5.3.2021
9. IRL. Gears and Undulations

   Udgivet: 5.3.2021
10. You Might Want To YouTube This One (Link in Details): Cycling VO2Max Comparison: Micro Burst (Tabata) vs. Bossi (Threshold Burst) vs. Variable Power

    Udgivet: 3.3.2021
11. Your Mind Will Take You Farther Down The Path Than Your Legs

    Udgivet: 2.3.2021
12. Heather Laufer Cycling Interview: GO RACE, World Championships, Endurance Mindset, Training Tips

    Udgivet: 1.3.2021
13. Cycling Race Weight: Lose Weight or Focus On More Watts? Cycling Training Questions For Race Season

    Udgivet: 26.2.2021
14. Endurance Cycling: 65% or 75% FTP? Does The Fatigue Matter? Long Ride vs. Short Ride? Yearly TSS?

    Udgivet: 24.2.2021
15. Dojo Ep3: Just got smashed. Room for Improvement. All time greats SUCK at some things too.

    Udgivet: 23.2.2021
16. Cyrus Monk, EVO Pro Cycling, Cycling Coach, and Scientist: Cycling Training Interview

    Udgivet: 22.2.2021
17. Lifting Heavy During Cycling Race Season? When I Shift My Lifting During Cycling Training

    Udgivet: 20.2.2021
18. Is Lifting An “Intense Session”? Great Cat 4 Question!

    Udgivet: 19.2.2021
19. Notes From The Dojo: Shouldn't Have Stopped! The rolling interval window

    Udgivet: 18.2.2021
20. Setting FTP Off Short TTE? VO2Max Training Q? Open Forum: Submit Your Cycling Training Questions

    Udgivet: 17.2.2021