Feminist Wellness
En podcast af Béa Victoria Albina - Torsdage
331 Episoder
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Ep #67: Why We People Please
Udgivet: 28.5.2020 -
Ep #66: Compare and Despair
Udgivet: 21.5.2020 -
Ep #65: Self-Confidence
Udgivet: 14.5.2020 -
Ep #64: Letting Go of Resentment
Udgivet: 7.5.2020 -
Ep #63: How to Make the Right Decision
Udgivet: 30.4.2020 -
Ep #62: Glimmers
Udgivet: 23.4.2020 -
COVID-19 Bonus Episode: Feel All Your Feels - Give It All Equal Air Time
Udgivet: 18.4.2020 -
Ep #61: The Nervous System & Your Health and Wellness
Udgivet: 16.4.2020 -
Ep #60: Antidotes to Control
Udgivet: 9.4.2020 -
Ep #59: Understanding Your Desire to Control
Udgivet: 2.4.2020 -
Ep #58: Uncertainty
Udgivet: 26.3.2020 -
Ep #57: Perfectionism: Keeping Your Enemy Close
Udgivet: 19.3.2020 -
COVID-19: Anxiety, Stress & Thought Work for Healing
Udgivet: 16.3.2020 -
COVID-19: Regulating Your Stress Response
Udgivet: 15.3.2020 -
Ep #56: Perfectionism
Udgivet: 12.3.2020 -
1 Year Anniversary Giveaway
Udgivet: 8.3.2020 -
Ep #55: Intergenerational Codependency
Udgivet: 5.3.2020 -
Ep #54: 6 Surprising Codependent Habits
Udgivet: 27.2.2020 -
Ep #53: The Secret Sauce to Healthy Relationships
Udgivet: 20.2.2020 -
Ep #52: Unconditional Love
Udgivet: 13.2.2020
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!