Feminist Wellness
En podcast af Béa Victoria Albina - Torsdage
331 Episoder
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Ep #31: Communication
Udgivet: 19.9.2019 -
Ep #30: Healing Codependent Habits
Udgivet: 12.9.2019 -
Ep #29: Codependent Thinking
Udgivet: 5.9.2019 -
Ep #28: Giving Emotional Consent
Udgivet: 29.8.2019 -
Ep #27: Getting Emotional Consent
Udgivet: 22.8.2019 -
Ep #26: Reparenting In Action
Udgivet: 15.8.2019 -
Ep #25: Reparenting Your Inner Child
Udgivet: 8.8.2019 -
Ep #24: Emotional Adulthood
Udgivet: 1.8.2019 -
Ep #23: Emotional Childhood
Udgivet: 25.7.2019 -
Ep #22: Inner Child
Udgivet: 18.7.2019 -
Ep #21: You're a Human Being Not a Human Doing
Udgivet: 11.7.2019 -
Ep #20: Expectations and the "How-To" Guide to Other Humans
Udgivet: 4.7.2019 -
Ep #19: Coping Mechanisms and Obsessive Thoughts
Udgivet: 27.6.2019 -
Ep #18: Negative Self-Talk
Udgivet: 20.6.2019 -
Ep #17: Stress Response Cycle
Udgivet: 13.6.2019 -
Ep #16: You Don’t Have To (You Get To)
Udgivet: 6.6.2019 -
Ep #15: Choosing Suffering
Udgivet: 30.5.2019 -
Ep #14: Buffering
Udgivet: 23.5.2019 -
Ep #13: Future Tripping
Udgivet: 16.5.2019 -
Ep #12: Sleep
Udgivet: 9.5.2019
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!