Feminist Wellness
En podcast af Béa Victoria Albina - Torsdage
331 Episoder
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Ep #11: Intuitive Eating
Udgivet: 2.5.2019 -
Ep #10: Hypothyroid Is a Feminist Issue
Udgivet: 25.4.2019 -
Ep #9: Future Self Planning
Udgivet: 18.4.2019 -
Ep #8: Analysis Paralysis
Udgivet: 11.4.2019 -
Ep #7: Fatigue - Adrenal Edition
Udgivet: 4.4.2019 -
Ep #6: What Other People Think of You Is None of Your Business
Udgivet: 28.3.2019 -
Ep #5: Boundaries
Udgivet: 21.3.2019 -
Ep #4: Leaky Gut: How to Restore Your Gut and Improve Your Mental Health
Udgivet: 14.3.2019 -
Ep #3: How to Conquer Anxiety
Udgivet: 6.3.2019 -
Ep #2: Be Your Own Watcher
Udgivet: 6.3.2019 -
Ep #1: Are You Ready for Change? Welcome to Feminist Wellness.
Udgivet: 3.3.2019
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!