Feminist Wellness
En podcast af Béa Victoria Albina - Torsdage
331 Episoder
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Ep #205: Holding On To What Doesn’t Serve Us
Udgivet: 19.1.2023 -
Ep #204: Getting Anchored: Margot’s Experience
Udgivet: 12.1.2023 -
Ep #203: Getting Anchored: Inner Child Science
Udgivet: 5.1.2023 -
Ep #202: The Ritual of New Year’s Resolutions
Udgivet: 29.12.2022 -
Ep #201: Your Intuition vs. Trauma
Udgivet: 22.12.2022 -
Ep #200: How to Trust and Reclaim Your Intuition
Udgivet: 15.12.2022 -
Mega-Super-Awesome 200th Episode Podcast Giveaway!
Udgivet: 9.12.2022 -
Ep #199: Trauma: What It Is & How It Shapes Our Lives
Udgivet: 8.12.2022 -
Ep #198: Getting Anchored with Dr. Maylin Gonzalez, OD
Udgivet: 1.12.2022 -
Ep #197: When You Get Unstuck and Others Don’t Like It
Udgivet: 24.11.2022 -
Ep #196: Interdependence
Udgivet: 17.11.2022 -
Ep #195: Nerding Out on Codependency, Nervous System, Somatics, and Feminism with Kara Loewentheil
Udgivet: 10.11.2022 -
Ep #194: Getting Anchored: Codependency, Perfectionism and All-or-Nothing Thinking
Udgivet: 3.11.2022 -
Ep #193: Codependency vs. Interdependence
Udgivet: 27.10.2022 -
Ep #192: Why Overcoming Codependency is VITAL for Coaches
Udgivet: 20.10.2022 -
Ep #191: Getting to Neutral
Udgivet: 13.10.2022 -
Ep #190: We’re All Just Taller Toddlers aka When It’s Not Just Your Thoughts
Udgivet: 6.10.2022 -
Ep #189: For When Your Brain and Body Say No
Udgivet: 29.9.2022 -
Ep #188: Stop Taking Things Personally
Udgivet: 22.9.2022 -
Ep #187: Drama, Drama, Drama
Udgivet: 15.9.2022
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
