Feminist Wellness
En podcast af Béa Victoria Albina - Torsdage
331 Episoder
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Ep #225: Live Coaching in Anchored
Udgivet: 8.6.2023 -
Ep #224: Receiving and the Trap of Independence
Udgivet: 1.6.2023 -
Ep #223: Getting Anchored with Ruth Duren
Udgivet: 25.5.2023 -
Ep #222: When Your Partner is Chronically Dissatisfied
Udgivet: 18.5.2023 -
Ep #221: Finding Satisfaction from Chronic Dissatisfaction
Udgivet: 11.5.2023 -
Ep #220: Chosen Family and Somatic Healing with Sara Bybee Fisk
Udgivet: 4.5.2023 -
Ep #219: Allowing Life's Ebbs and Flows
Udgivet: 27.4.2023 -
Ep #218: Somatics and Interdependence
Udgivet: 20.4.2023 -
Ep #217: You Are Not Your Thoughts
Udgivet: 13.4.2023 -
Ep #216: Getting Anchored with Lisa Candera
Udgivet: 6.4.2023 -
Ep #215: Making Intergenerational Change with Genie Albina
Udgivet: 30.3.2023 -
Ep #214: Understanding and Reframing Your Attachment Style with Honeydew Me
Udgivet: 23.3.2023 -
Ep #213: Your Nervous System and Substances
Udgivet: 16.3.2023 -
Ep #212: Meditating with Your Eyes Open
Udgivet: 9.3.2023 -
Ep #211: Belonging and Connection
Udgivet: 2.3.2023 -
Ep #210: Getting Anchored with Charlene Lam
Udgivet: 23.2.2023 -
Ep #209: Overcoming Fawning
Udgivet: 16.2.2023 -
Ep #208: Fawn Response and Healthy Anger
Udgivet: 9.2.2023 -
Ep #207: Healthy Anger (Part 2)
Udgivet: 2.2.2023 -
Ep #206: Healthy Anger (Part 1)
Udgivet: 26.1.2023
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!