Feminist Wellness

331 Episoder

1. Ep #245: Why We Regret & How to Stop

   Udgivet: 26.10.2023
2. Ep #244: Polyvagal Theory: The Secret to Understanding Yourself

   Udgivet: 19.10.2023
3. Ep #243: Overfunctioning

   Udgivet: 12.10.2023
4. Ep #242: Feeling Your Feelings Somatically (Part 2)

   Udgivet: 5.10.2023
5. Ep #241: Feeling Your Feelings Somatically (Part 1)

   Udgivet: 28.9.2023
6. Ep #240: Overexplaining

   Udgivet: 21.9.2023
7. Ep #239: Shame Work: The “Armor” of Emotional Outsourcing with Andrea Owen

   Udgivet: 14.9.2023
8. Ep #238: How to Be the Cake & Let Everyone Else Be the Icing

   Udgivet: 7.9.2023
9. Ep #237: Grief and Grieving: It’s Okay to Not Be Okay with Krista St-Germain, Charlene Lam, and Briana Simmons

   Udgivet: 31.8.2023
10. Ep #236: Unraveling the Threads of Unsolicited Advice: Nurturing Authentic Connections

    Udgivet: 24.8.2023
11. Ep #235: Were You Raised by Emotionally Immature Parents?

    Udgivet: 17.8.2023
12. Ep #234: The Anatomy of Anxiety with Ellen Vora, MD

    Udgivet: 10.8.2023
13. Ep #233: Astrocartography with The Spirit Sis, Steffi

    Udgivet: 3.8.2023
14. Ep #232: Diversity, Equity, and Inclusion with Trudi Lebrón

    Udgivet: 27.7.2023
15. Ep #231: Needs: Strategies for Healthy Self-Expression (Part 2)

    Udgivet: 20.7.2023
16. Ep #230: Needs: How to Recognize & Voice Them (Part 1)

    Udgivet: 13.7.2023
17. Ep #229: Let’s Talk About Sex, Baby with Danielle Savory and Sonia Wright, MD

    Udgivet: 6.7.2023
18. Ep #228: How to Build Unshakeable Confidence in Your Needs with Mara Glatzel

    Udgivet: 29.6.2023
19. Ep #227: Getting Anchored: Healing the Self-Abandonment Cycle

    Udgivet: 22.6.2023
20. Ep #226: Getting Anchored: The Self-Abandonment Cycle

    Udgivet: 15.6.2023