Femmi Pod
En podcast af Lydia O'Donnell
110 Episoder
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Ep 110 - Period Power: Insights from Hello Period Founder Robyn McLean
Udgivet: 10.6.2024 -
Ep 109 - Our evolving relationship with racing and the Rotorua Marathon race recap
Udgivet: 13.5.2024 -
Ep 108 - The art of endurance: Phily Bowden's journey as an elite marathoner
Udgivet: 28.4.2024 -
Ep 107 - Can your health and performance thrive at the same time?
Udgivet: 22.4.2024 -
Ep 106 - Finding confidence in consistency on the road to Rotorua Marathon
Udgivet: 8.4.2024 -
Ep 105 - Celebrating Women's History Month with Kathrine Switzer
Udgivet: 24.3.2024 -
Ep 104 - Bowerman Track Club Coach and Nike Footwear Manager, Elliott Heath
Udgivet: 10.3.2024 -
Ep 103 - Would you rather - the running edition
Udgivet: 4.3.2024 -
Ep 102 - Behind the scenes at Femmi with Taegan Baxter, Head of Growth
Udgivet: 25.2.2024 -
Ep 101 - Could this be what's wrong with running clubs?
Udgivet: 19.2.2024 -
Ep 100 - Celebrating the community for episode 100!!
Udgivet: 8.2.2024 -
Ep 99 - Why is positive validation a game changer for women?
Udgivet: 1.2.2024 -
Ep 98 - How to set yourself up for a sustainable year of running with Femmi Physio Grace Coombs
Udgivet: 18.1.2024 -
Ep 97 - Setting our new year intentions and deep diving on why we run
Udgivet: 11.1.2024 -
Ep 96 - Podiums, peace and periods with professional athlete Colleen Quigley
Udgivet: 21.12.2023 -
Ep 95 - Let's talk contraception with Dr Izzy Smith
Udgivet: 14.12.2023 -
Ep 94 - The Highs and Lows of 2023
Udgivet: 7.12.2023 -
Ep 93 - What women* runners need to succeed
Udgivet: 24.11.2023 -
Ep 92 - Celebrate the wins
Udgivet: 9.11.2023 -
Ep 91 - Mums who run with Zoe van Potaka and Amy O'Halloran
Udgivet: 2.11.2023
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.