Femmi Pod
En podcast af Lydia O'Donnell
110 Episoder
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Ep 10 - Facing challenges and prepping to race
Udgivet: 2.12.2021 -
Episode 9 - Catriona Bisset
Udgivet: 25.11.2021 -
Episode 8 - The relationship between expectation, pressure and stress
Udgivet: 18.11.2021 -
Episode 7 - Femmi Medical Expert Dr Izzy Smith
Udgivet: 11.11.2021 -
Episode 6 - Listening to your body, your mind and your gut
Udgivet: 4.11.2021 -
Episode 5 - Nike Master Trainer Kirsty Godso
Udgivet: 28.10.2021 -
Episode 4
Udgivet: 21.10.2021 -
Episode 3 - Femmi Head Trail Coach Lucy Bartholomew
Udgivet: 14.10.2021 -
Episode 2
Udgivet: 7.10.2021 -
Episode 1
Udgivet: 7.10.2021
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.