Femmi Pod
En podcast af Lydia O'Donnell
110 Episoder
-
Ep 30 - Answering Your Questions
Udgivet: 12.5.2022 -
Ep 29 - Searching for External Validation
Udgivet: 5.5.2022 -
Ep 28 - Normalize Different with Jess Quinn
Udgivet: 28.4.2022 -
Ep 27 - A coaches perspective on how to adapt your training to your menstrual cycle and get results
Udgivet: 21.4.2022 -
Ep 26 - Grace Coombs Femmi Physiotherapist
Udgivet: 14.4.2022 -
Ep 25 - Dealing with COVID-19 as a runner and over-coming the anxiety of not training
Udgivet: 7.4.2022 -
Ep 24 - Soul Psychologist Hannah Crerar
Udgivet: 31.3.2022 -
Episode 23 - Our Mental Health Journey's
Udgivet: 24.3.2022 -
Ep 22 - Part 2. Gender Equality in Sport
Udgivet: 10.3.2022 -
Ep 21 - Part 1. Gender Equality in Sport
Udgivet: 3.3.2022 -
Episode 20 - Symone Tafuna'i
Udgivet: 24.2.2022 -
Episode 19 - Our thoughts on the Fitness Industry
Udgivet: 17.2.2022 -
Episode 18 - Femmi Coach Laura Nagel
Udgivet: 10.2.2022 -
Episode 17 - Talking facing fears and The Femmi Fit
Udgivet: 3.2.2022 -
Episode 16 - Femmi Dietician Sara Widdowson
Udgivet: 27.1.2022 -
Episode 15 - Answering Listener Questions
Udgivet: 20.1.2022 -
Episode 14 - Allie Kieffer
Udgivet: 13.1.2022 -
Episode 13 - The Fem Energy of 2022
Udgivet: 6.1.2022 -
Episode 12 - Marathon Recap
Udgivet: 16.12.2021 -
Episode 11 - Kath Ebbs
Udgivet: 9.12.2021
Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.