Fitness Stuff (for normal people)
En podcast af Tony and Marianna - Mandage
136 Episoder
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Ep 16 / How to Build a Training Program
Udgivet: 25.7.2022 -
Ep 15 / How to lose weight without tracking calories
Udgivet: 22.7.2022 -
Ep 14 / Bill Campbell PhD - Optimizing Physique Within a Maintainable Lifestyle
Udgivet: 18.7.2022 -
Ep 13 / How to Determine Your Calorie Deficit
Udgivet: 15.7.2022 -
Ep 12 / How To Burn The Calories You Eat
Udgivet: 11.7.2022 -
Ep 11 / BCAA'S: Fact or Cap
Udgivet: 8.7.2022 -
Ep 10 / Alcohol, building muscle, and weight loss
Udgivet: 4.7.2022 -
Ep 9 / Clean Eating- With Zach Coen
Udgivet: 1.7.2022 -
Ep 8 / Fact or Crap: Greens Powders
Udgivet: 27.6.2022 -
Ep 7 / Breath Work & Performance, Anxiety, Eating Disorders, and more - With Shane Hanner
Udgivet: 24.6.2022 -
Ep 6 / Fact or Crap: Pilates for weight loss and building muscle
Udgivet: 20.6.2022 -
Ep 5 / Creatine: A Complete Guide
Udgivet: 18.6.2022 -
Ep 4 / Fact or Crap: Juice Cleanses
Udgivet: 13.6.2022 -
Ep 3 / Why the Health & Fitness Industry Sucks pt. 2 - Fitness
Udgivet: 10.6.2022 -
Ep 2 / Fact or Crap: 12-3-30 Workout
Udgivet: 6.6.2022 -
Ep 1 / Why the Health and Fitness Industry Sucks pt.1 - Nutrition
Udgivet: 3.6.2022
OVER 1,200,000 DOWNLOADS AND COUNTING!!! The last thing needed is another “fitness podcast” talking about the newest trends and fad diets that will be dead before you know it. The Fitness Stuff (for normal people) podcast gives you the knowledge and tools you need to have confidence in applying the BEST possible training, nutrition, and supplementation into your own life. 100% evidence based. 100% of the time. Cutting out the bulls***, for normal people like us.
