Flusterclux With Lynn Lyons: For Parents Who Worry
En podcast af Lynn Lyons LICSW, Robin Hutson - Fredage
Kategorier:
250 Episoder
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Best of: Listener Questions on Handling Child Outbursts, Perfectionism, and Doubting Your Therapist
Udgivet: 5.7.2024 -
Best of: Use This Summer to Practice DIY Exposure Therapy
Udgivet: 28.6.2024 -
Handling Our Own Anxiety About Our Kids Becoming Teenagers
Udgivet: 21.6.2024 -
Anxiety, Tummy Aches, and Constipation
Udgivet: 14.6.2024 -
What To Do When Your Kids Lie
Udgivet: 7.6.2024 -
Best of: When Your Teenager Doesn't Want to Do Anything This Summer
Udgivet: 31.5.2024 -
What To Do When Your Kid (of Any Age) Seems Upset
Udgivet: 24.5.2024 -
Managing the Big Feelings Around Graduations
Udgivet: 17.5.2024 -
Teaching Your Kids How To Fix or End Friendships After Big Fights
Udgivet: 10.5.2024 -
Listener Question: My Daughter Panics About Things In Big Ways. What Is Going On?
Udgivet: 3.5.2024 -
The Anxiety Around Your Kid's Health with Pediatrician Dr. Jessica Hochman
Udgivet: 26.4.2024 -
Best of: Loneliness and Connection in Adults
Udgivet: 19.4.2024 -
Lynn Talks Directly To Your Kids About Anxiety
Udgivet: 12.4.2024 -
Kids, Phones and the Consequences: Let's Get Real About the Impact
Udgivet: 5.4.2024 -
How Grief Shows Up In Kids And How To Respond
Udgivet: 29.3.2024 -
"Don't Believe The Hype!" Lynn Talks To Teens About Their Mental Health
Udgivet: 22.3.2024 -
How to Help Your Child with Friendships and Likability
Udgivet: 15.3.2024 -
Owning Your Own Grouchiness in Relationships and Shifting to Kinder Communication
Udgivet: 8.3.2024 -
How and Why to Curb Your Kid's Global Language (And Maybe Your Own!)
Udgivet: 1.3.2024 -
Best Of: Raising Kids Who Are Really Ready for College Isn't What You Think
Udgivet: 23.2.2024
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
