Flusterclux With Lynn Lyons: For Parents Who Worry
En podcast af Lynn Lyons LICSW, Robin Hutson - Fredage
276 Episoder
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Managing the Moody People In Your Family (Even If It Is You)
Udgivet: 16.8.2024 -
The Best Way to Ask Your Kids "How Was Your Day?"
Udgivet: 9.8.2024 -
Best of: How Parents Can Get Their Anxious Kids' Schools on the Same Page
Udgivet: 2.8.2024 -
Best of: How to Raise Problem Solvers
Udgivet: 26.7.2024 -
Best of: Developing Your Kid’s Flexibility From Toddlers to Teens
Udgivet: 19.7.2024 -
Best of: Developing Your Kid’s Autonomy: How Controlling Are You?
Udgivet: 12.7.2024 -
Best of: Listener Questions on Handling Child Outbursts, Perfectionism, and Doubting Your Therapist
Udgivet: 5.7.2024 -
Best of: Use This Summer to Practice DIY Exposure Therapy
Udgivet: 28.6.2024 -
Handling Our Own Anxiety About Our Kids Becoming Teenagers
Udgivet: 21.6.2024 -
Anxiety, Tummy Aches, and Constipation
Udgivet: 14.6.2024 -
What To Do When Your Kids Lie
Udgivet: 7.6.2024 -
Best of: When Your Teenager Doesn't Want to Do Anything This Summer
Udgivet: 31.5.2024 -
What To Do When Your Kid (of Any Age) Seems Upset
Udgivet: 24.5.2024 -
Managing the Big Feelings Around Graduations
Udgivet: 17.5.2024 -
Teaching Your Kids How To Fix or End Friendships After Big Fights
Udgivet: 10.5.2024 -
Listener Question: My Daughter Panics About Things In Big Ways. What Is Going On?
Udgivet: 3.5.2024 -
The Anxiety Around Your Kid's Health with Pediatrician Dr. Jessica Hochman
Udgivet: 26.4.2024 -
Best of: Loneliness and Connection in Adults
Udgivet: 19.4.2024 -
Lynn Talks Directly To Your Kids About Anxiety
Udgivet: 12.4.2024 -
Kids, Phones and the Consequences: Let's Get Real About the Impact
Udgivet: 5.4.2024
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
