Flusterclux With Lynn Lyons: For Parents Who Worry
En podcast af Lynn Lyons LICSW, Robin Hutson - Fredage
Kategorier:
250 Episoder
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The 3 Patterns That Are Most Toxic In Adult Relationships
Udgivet: 27.10.2023 -
When Your Child’s Bedtime Fears Are Frustrating the Whole Family
Udgivet: 20.10.2023 -
Helping Your Kids Navigate Social Media's Traps - A Talk With Expert Devorah Heitner
Udgivet: 13.10.2023 -
After You Get Your Anxious Kid to School, How Do You Keep Them There?
Udgivet: 6.10.2023 -
How to Manage BIG Feelings: A Lesson for Kids & Adults
Udgivet: 29.9.2023 -
A Talk on OCD with "Anxious Kids, Anxious Parents" co-author Reid Wilson
Udgivet: 22.9.2023 -
What You Must Know About Kids And The New Data On Smart Phones
Udgivet: 15.9.2023 -
The Good News About Middle School
Udgivet: 8.9.2023 -
Every Mom Thinks She Has ADHD Now. Do you?
Udgivet: 1.9.2023 -
Best of: Helping Your Kids With Self-Hatred and Self-Blame
Udgivet: 25.8.2023 -
Best of: How to Have a Successful Meeting with Your Child’s School
Udgivet: 18.8.2023 -
Off to College: Let's Talk About Roommates
Udgivet: 11.8.2023 -
Best of: How Talking Less Will Improve Your Parenting
Udgivet: 4.8.2023 -
Use This Summer to Practice DIY Exposure Therapy
Udgivet: 28.7.2023 -
When Your Kid Is a Blamer
Udgivet: 21.7.2023 -
Who Enjoys Kids' Birthday Parties? This Episode is Not For You
Udgivet: 14.7.2023 -
The Problem with People Pleasers
Udgivet: 7.7.2023 -
Best of: Dads, Depression and Anxiety
Udgivet: 30.6.2023 -
The Impact of Tracking Technology on Your Family's Mental Health
Udgivet: 23.6.2023 -
A Conversation about Kids and Their Social-Emotional Skills
Udgivet: 16.6.2023
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
