Flusterclux With Lynn Lyons: For Parents Who Worry
En podcast af Lynn Lyons LICSW, Robin Hutson - Fredage
Kategorier:
250 Episoder
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We're Talking to Teens the Wrong Way About Their Mental Health
Udgivet: 20.1.2023 -
When Your Worry Is a Dress Rehearsal for Tragedy, Here's How To Stop
Udgivet: 13.1.2023 -
5 Parenting Phrases You Should Use At Every Age
Udgivet: 6.1.2023 -
Unpacking and Breaking Your Habits That Self Soothe
Udgivet: 30.12.2022 -
Best Of Holiday Listener Questions: Blended Families and Angry Teens
Udgivet: 23.12.2022 -
An Episode To All College & High School Students and the People that Love Them
Udgivet: 16.12.2022 -
When is hoarding in adults and kids related to OCD?
Udgivet: 9.12.2022 -
Is High Functioning Anxiety Really A Thing?
Udgivet: 2.12.2022 -
When Anxiety Shows Up as Anger
Udgivet: 25.11.2022 -
How to Build Healthy Boundaries (And What That Means!)
Udgivet: 18.11.2022 -
How to Support Your Anxious Child 101
Udgivet: 11.11.2022 -
What You Should Know About Anxiety and Exercise
Udgivet: 4.11.2022 -
What to Say To The People Who Don't Get Anxiety
Udgivet: 28.10.2022 -
6 Parenting Phrases We Hate (and Why)
Udgivet: 21.10.2022 -
When do you push your kid towards the thing they are afraid of? A guide to Exposure Therapy
Udgivet: 14.10.2022 -
Tackling Meltdowns: A Guide for Kids, Teens, and Adults
Udgivet: 7.10.2022 -
When Should Therapy End?
Udgivet: 30.9.2022 -
Calling All Control Freaks: Here's Why and How To Let Go
Udgivet: 23.9.2022 -
How Parents Can Get Their Anxious Kids' Schools on the Same Page
Udgivet: 16.9.2022 -
How Talking Less Improves Your Parenting
Udgivet: 9.9.2022
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
