Flusterclux With Lynn Lyons: For Parents Who Worry
En podcast af Lynn Lyons LICSW, Robin Hutson - Fredage
Kategorier:
250 Episoder
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The Back To School Message Every Parent Needs To Hear
Udgivet: 2.9.2022 -
Strengthening Your Kid’s Psychological Immune System
Udgivet: 26.8.2022 -
Best of Back To School: Let Your Kids Fail; Don't Let Your Kids Drown
Udgivet: 19.8.2022 -
The 7 Anxiety Disruptors For Families: #7 The Final Step to Practice
Udgivet: 12.8.2022 -
The 7 Anxiety Disruptors For Families: #6 Building Self Esteem
Udgivet: 5.8.2022 -
The 7 Anxiety Disruptors for Families: #5 When Bribing Works
Udgivet: 29.7.2022 -
Best Of: How To Manage Your Kids' Phobias
Udgivet: 22.7.2022 -
Best of Summer Episode: How to Take a Vacay from Mom Guilt
Udgivet: 15.7.2022 -
The 7 Anxiety Disruptors For Families: #4 The Correct Way To Use Breath
Udgivet: 8.7.2022 -
When You Feel Rage at the World
Udgivet: 1.7.2022 -
The 7 Anxiety Disruptors For Families: #3 get uncomfortable on purpose
Udgivet: 24.6.2022 -
The 7 Anxiety Disruptors For Families: #2 How to Talk To Your Kid's Worry (And Your Own)
Udgivet: 17.6.2022 -
Best of Summer Episodes: Summer Camp & Separation Anxiety
Udgivet: 10.6.2022 -
The 7 Essential Anxiety Disruptors For Families: #1 Expect To Worry
Udgivet: 3.6.2022 -
The Skills of Connection Every Kid (and Adult) Needs Now
Udgivet: 27.5.2022 -
What You Really Need To Know About Tracking Your Kids
Udgivet: 20.5.2022 -
Here’s How Anxiety Sneaks Into Your Marriage
Udgivet: 13.5.2022 -
The Uncomfortable Truth About the Mom Wine Culture
Udgivet: 6.5.2022 -
Separation Anxiety: How Parents Can Manage It And Not Make It Worse
Udgivet: 29.4.2022 -
How to Know If Your Kid Has Sensory or Anxiety Issues or Both
Udgivet: 22.4.2022
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
